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EDITOR'S PICKS

Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant
 
Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant
How to workout for power and strength
Mary Jarmolowich in Vegas
 
Mary Jarmolowich in Vegas
Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
Health & Nutrition 6
 
Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.

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Andrea Marton
 

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