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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
October 2019
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| 00:00 |
Kayo MMA True Spirit Highlights
Part 2 of More MMA action from inside the ring.
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| 00:30 |
Winning Figure-Arms
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
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| 01:00 |
Winning Figure-Shoulders
Personal trainer Tim Sharp &
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| 01:30 |
Glutes Master Workout
Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
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| 02:00 |
Pilates & Yoga- Episode 4
An exclusive insight into the world of Pilates & Yoga.
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| 02:30 |
Street Dance
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
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| 03:00 |
Sexy Workout 4 - Boxercise
Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
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| 03:30 |
The Art of Building Bodies S2 Ep4
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
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| 04:00 |
The Art of Building Bodies S2 Ep5
Discover the importance of core training and find out why they say never miss out on your breakfast.
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| 04:30 |
Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
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| 05:00 |
Hypertrophy Specific Training (HST)
This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.
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| 05:30 |
Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
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| 06:00 |
Knuckle Up New Breed 5-Pt 2
Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.
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| 07:00 |
Shock n Awe Ep 7
Shock n Awe brings you top British MMA and Kickboxing action. Featured bouts for Episode 7 includes; James Brum vs James Lutman, Sam Taylor vs James Humphries and Sam Boo vs Sean Hardy.
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| 08:00 |
On-Top MMA
Four hard hitting bouts of professional MMA action straight from the International Hall in Brentwood Essex. Featuring Danny Ellie vs Sean Redgrave, Nathan Greyson vs Mali Richardson.
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| 09:00 |
(COVER MODELS) Sherry Goggin
Part 2 More of Sherry's workout and her amazing bikini photoshoot, You WILL NOT see a show like this anywhere else!
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| 10:00 |
Komie Invasion Unseen Footage
Exclusive unseen footage from Mr Hardman himself Komie.
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| 10:30 |
Shredded Diesel II
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
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| 11:00 |
Muay Thai ep1
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
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| 12:00 |
Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
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| 12:30 |
Jessie Pavelka
Jessie Pavelka : Fitness Cover Model and TV Personality I am a fortunate yet unfortunate person just like all the rest of us.
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| 13:00 |
The Young Karate Kid
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
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| 14:00 |
Plyometrics workout vs Free weights
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
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| 14:30 |
Teenage Fit
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
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| 15:00 |
Danni - Sexy Legs Now
With Danni Levy
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| 16:00 |
Shock n Awe Ep 1
Shock N Awe brings you top British MMA and Kickboxing
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| 17:00 |
Houses Of Glory Ep11
One of the great things about Innsbruck is that almost every corner you turn affords spectacular views of the Nordkette Alps, the city’s natural skyscrapers. Find out why.
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| 17:30 |
Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
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| 18:00 |
Muay Thai ep2
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
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| 19:00 |
Body Workout Transformation
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
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| 19:30 |
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
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| 20:00 |
Adventure Racing - Programme 1
This is a multisport event where endurance is the biggest factor.
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| 20:30 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 21:00 |
Winning Figure-Back
Celebrity personal trainer Tim Sharp joins
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| 21:30 |
Dean Ash B-boy Workout
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
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| 22:00 |
Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle
Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.
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| 22:30 |
The Gym 6
In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.
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| 23:00 |
The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
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| 23:30 |
Emergency Fitness 2
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
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