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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Powerclub Training- Travel Clubs
 
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
Self Defence Grabs - How to Protect Yourself on the Streets
 
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
Amber Nimedez
 
Amber is known as "Lil Miss Fit" throughout Southern California because of her small feminine frame combined her sassy little attitude for fitness.
 
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