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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Top 5 Walking Lunges for best legs and glutes! Top gym tips!
 
Walking Lunges! A great exercise for the legs as performed by 5 sexy fitness models, but who did it best?
Self Defence: Petite girl against 2 guys
 
How to fight 2 guys off
The Gym Episode 10
 
Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!
 
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