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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Perfect Fitness Body - Arms
 
Perfect Fitness Body - Arms
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
Winning Figure-Legs
 
Winning Figure-Legs
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
Bodybuilder gone Ballroom Lauren Powers
 
Bodybuilder gone Ballroom Lauren Powers
We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.
 

APPEARS IN

Hollywood Beach Body
 
Hollywood Beach Body
Natalie Minh (Previously unseen)
 
Natalie Minh (Previously unseen)
Hollywood Insider:Stars Training
 
Hollywood Insider:Stars Training
Sherry Goggin Workout: Unseen footage
 
Sherry Goggin Workout: Unseen footage
Muscle Beach Labor Day Weekend Event
 
Muscle Beach Labor Day Weekend Event
Sherry Goggin: My House
 
Sherry Goggin: My House
Natalie Minh: Life through a lens
 
Natalie Minh: Life through a lens
Lisa Carrodus: London Workout
 
Lisa Carrodus: London Workout
 
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