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EDITOR'S PICKS

How to Leg Press in 1 minute!!
 
How to Leg Press in 1 minute!!
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
Pilates & Yoga- Episode 3
 
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
How Not To Train with Dean Ash
 
How Not To Train with Dean Ash
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.

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Dean
 
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Andrea Marton
 

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