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EDITOR'S PICKS

The Art of Building Bodies S2 Ep10

Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.

The Gym 6

In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.

Heavyweight v Bodyweight - How do you get fitter?

Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?

THE TEAM

Cynthia

Annamaria Pollini

Eva & Georgeta

Sherry Mohsenpour

Dean

Andrea Marton

ALL TEAM MEMBERS

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"300% stronger than regular Creatine" Muscle & Fitness Magazine

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