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Hard Training-Dean Ash-Legs
 
Hard Training-Dean Ash-Legs
Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.
Run To The Beat
 
Run To The Beat
15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.
How To Defend Yourself Against An Attack, Self Defence Grabs!!
 
How To Defend Yourself Against An Attack, Self Defence Grabs!!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

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