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EDITOR'S PICKS

The Gym Episode 10
 
The Gym Episode 10
Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!
Proper Leg & Chest Press for the Ultimate Body!!
 
Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
Scarlett Johansson lookalike Girl Trains Full Body at Tri-Fit Gym in London
 
Scarlett Johansson lookalike Girl Trains Full Body at Tri-Fit Gym in London
Luise Hasse

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