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EDITOR'S PICKS

Weight Loss and Mind Set
 
Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
Self Defence Grabs - How to Protect Yourself on the Streets
 
Self Defence Grabs - How to Protect Yourself on the Streets
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
Ripped London PT Monika Szpakowicz Trains Full Body at Zone Gym
 
Ripped London PT Monika Szpakowicz Trains Full Body at Zone Gym

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

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