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EDITOR'S PICKS

Monster Workout-Bicep
 
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
3 Effective Exercises to BEST Develop the GLUTES !!!
 
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
How to Leg Press in 1 minute!!
 
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.

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