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EDITOR'S PICKS

Hard Training Dean Ash Shoulders
 
Hard Training Dean Ash Shoulders
Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!
FOCUS your eyes on these HARD exercises
 
FOCUS your eyes on these HARD exercises
Advanced band glutes and shoulder exercises with fitness model, competitor and 2 x world champion Fitty Mitty.
Health Candy-Weight Loss
 
Health Candy-Weight Loss
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.

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Andrea Marton
 

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