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Try This Homemade Mass Gainer
by SEAN DUNNE on 10.08.2020 02:03 pm
Better Size & Gains
 
Spirulina Power
by LA MUSCLE on 06.07.2018 12:28 pm
Recipe by Dancer & Chef Luke Baker
 
Sean's Super Lean Green Smoothie
by LA MUSCLE on 01.06.2017 12:04 pm
A Metabolism-Boosting Morning Kickstart
 
Bodybuilders Exposed to Risks from Drinking Human Breast Milk
by LA MUSCLE on 19.06.2015 02:53 pm
The new craze in the bodybuilding industry seems to be something that is as shocking as it is dangerous - drinking breast milk.
 
Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
 
Hollywood Muscle Secrets Revealed
by LA MUSCLE on 24.02.2015 04:31 pm
Here's how the stars get big and lean so quickly
 
Protein requirements for building muscle
by LA MUSCLE on 27.10.2014 11:18 am
How much protein do we need to build muscle mass?
 
Vanilla and Strawberry a Minty Protein Delight
by LA MUSCLE on 14.08.2014 03:51 pm
A quick and effective muscle building shake perfect to have post training and upon waking.
 
Mint Chocolate Chip Protein Shake
by LA MUSCLE on 04.07.2014 04:53 pm
This deliciously addictive shake is low in calories, has a low glycemic impact, doesn't contribute to tooth decay, tastes sweet and is perfect for the hot weather. What's not to like!
 
LA Whey Mint Choc and Cinnamon Protein Shake
by LA MUSCLE on 14.05.2014 04:40 pm
Create a flavour sensation with this combination that pairs a hint of delicious mint chocolate with sweet hints of cinnamon and ties them all together with a vanilla cream base.
 
Peanut Butter and Chocolate muscle building milkshake
by LA MUSCLE on 01.05.2014 04:36 pm
Post Workot Muscle & Recovery Protein Milkshake
 
Spiced Oatmeal Shake
by LA MUSCLE on 16.04.2014 04:59 pm
Great to have for breakfast and post workout
 
 Banana and Custard Fruity Protein Smoothie
by LA MUSCLE on 10.03.2014 04:01 pm
Refreshing, energising and packed with protein
 
Post Workout Recovery Drink - LA Whey Banana Power Honey Smoothie
by LA MUSCLE on 21.02.2014 04:30 pm
Packed with energy and protein
 
Protein Iced Vanilla Latte Shake
by LA MUSCLE on 23.01.2014 10:42 am
A cool, tasty and refreshing protein latte shake
 
Banana Yogurt Protein Shake
by LA MUSCLE on 17.12.2013 12:05 pm
A great tasting protein packed banana yogurt shake
 
Banana Split Protein Shake
by LA MUSCLE on 08.08.2013 04:25 pm
Delicious Banana Split Shake
 
High Protein Slim Whey Smoothie
by LA MUSCLE on 26.04.2013 01:40 pm
Delicious High Protein Slim Whey Smoothie
 
 
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