Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 21st February 2014
Post Workout Recovery Drink - LA Whey Banana Power Honey Smoothie
Packed with energy and protein
By LA Muscle on 21.02.2014 04:30 pm
RATE: 
Try this great recipe as a recovery drink or post-workout pick-me-up. It's loaded with protein, electrolytes and is super hydrating.
Ingredients
1 scoop LA Whey Banana
1-2 tbsp honey
1/2 cup water
1/2 cup low-fat coconut milk
1/2 cup pineapple chunks
1/2 cup ice
Handful almond flakes for topping
Directions
Combine all ingredients in a blender and blend. Add the almond flakes on top and enjoy!
Serves 1
Nutritional Info (per serving)
Calories - 285kcal
Protein - 32g
Carbs - 21.5g
Fat - 4.8g
FEATURED PRODUCT
Norateen Heavyweight II
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
£30
RECOMMENDED FOR YOU
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
