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The Knowledge > Recipes >
Wednesday, 14th May 2014
LA Whey Mint Choc and Cinnamon Protein Shake
Create a flavour sensation with this combination that pairs a hint of delicious mint chocolate with sweet hints of cinnamon and ties them all together with a vanilla cream base.
By LA Muscle on 14.05.2014 04:40 pm
RATE: 
Create a flavour sensation with this combination that pairs a hint of delicious mint chocolate with sweet hints of cinnamon and ties them all together with a vanilla cream base. This shake is refreshing, great for adding muscle definition and helping with overall recovery. It’s simple to make and is packed full of flavour.
Ingredients
2 scoops LA Whey protein in mint chocolate:
2 teaspoons vanilla extract
1 teaspoon cinnamon
400ml water
4-6 ice cubes (optional)
Directions
Combine all ingredients in blender and blend for 30-45 sec.
Let it settle for a minute or two
Enjoy
Servings: 1
Nutritional Info (per serving)
Calories: 269 Kcal
Protein: 49g
Carbs: 2.4g
Fat: 3g
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