June 2025

JUNE 2025

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00:00	Dancers Workout Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
00:30	Shock n Awe 12 Ep 2 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
01:00	BIG ARMS NOW! Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.
01:05	The Arab Supercar Invasion of London 2017 The definitive 2017 Arab supercars and hypercars guide of 2017 in London.
01:10	Squat & Deadlift Challenge gets COMPETITIVE! Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
01:20	A day with Youtube star Marchettino Join LA Muscle TV in the Billionaire playground of Monaco as we go car-spotting with Marchettino
01:30	Bodybuilding Champion Training with 7 times Mr London Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
01:40	Super hot BOOTY WORKOUT Fitness competitor Elena Costi, sexy workout and interview
01:45	Britney Spears lookalike does legs & glutes in gym lit like a stadium! Check out this exclusive legs & glutes workout with Sofia Shamimi, or as some people have claimed "Britney Spears" lookalike!
01:50	Home training exercises with Miss Galaxy Sally Loomes How to get toned and trained at home
01:55	UNBELIEVABLE collection of hypercars, supercars and classics in London Check out DD Classics where you can see Ferrari Enzo, Ferrari F12 TDF, Ferrari F50, Ferrari F40, Porsche Carrera GT and so many more incredible cars.
02:00	Tom Croft Rugby Workout Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
02:30	Arch to Arc As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
03:00	The Art of Building Bodies S2 Ep11 Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
03:30	Whole Body Training 2 World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
04:00	Supercars in Monaco - Highlights #1 LaFerrari Aperta, 918s and more
04:15	KAYO MMA - True Spirit Uncut MMA fight action.
04:30	OMG! Hot Fitness Girl Lucy trains Glutes & Hamstrings Lucy Maple
04:45	Alternative Training Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
05:00	Winning Figure-Shoulders Personal trainer Tim Sharp &
05:30	Dance Double Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
06:00	Dean & Eddie's Shoulder Workout Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.
07:00	Dean & Neale's Shoulder Workout Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through a hardcore shoulder workout that will build & define your delts to the maximum.
08:00	Fight Max 5 Episode 1 Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
09:00	Shock n Awe Ep 4 Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
10:00	Alicia Neasmith Alicia Neasmith WNSO's Youngest Pro Athlete Alicia Neasmith is the youngest WNSO (World Natural Sports Organization) professional fitness model & swimsuit model who obtained this professional status at 18 years old.
10:20	Mindi Smith - Fitness Model Fitness and Glamour model, Mindi Smith, has always been very active, first starting in ballet, jazz, tap, and gymnastic classes along with running cross country, track & field, basketball, and volleyball before getting a personal trainer and learning more about health and fitness.
10:40	Best Training Methods with Champion Maker Sav of Muscleworks Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
11:00	Cage Fighter 2 Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to
12:00	Monster Workout-Chest Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
12:30	Adventure Racing - Programme 2 The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
13:00	Monster Workout- Shoulder Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
13:45	Celebrity Trainer Parade Join celebrity trainer Ricardo as he puts girl band Parade through their paces by giving them the ultimate fitness workout outside in the park.
14:00	Inside Track Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
14:30	Xtreme Storm 2013 Part 1 The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
15:00	Danni - Weight loss for brides Weight loss for brides with Danni Levy
16:00	Monster Workout- Back Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
16:45	Mclaren P1, no.50 Stealth Edition & Lamborghini Aventador SV 2 incredible hypercars available in London
16:50	Deadlifts with pro bodybuilder Alistair Richardson Amazing technique and form to get you big and strong
16:55	LAMBO CITY! Hell Yeah Rally convoy down into London Ride on board the Hell Yeah Rally convoying into London. Lamborghini Huracans and other supercars ROAR into London to raise hell!
17:00	Sherry Goggin Workout: Unseen footage Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.
17:30	Shock n Awe Ep 6 Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
18:00	Real Fitness Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
18:35	Self Defence: Petite girl against 2 guys How to fight 2 guys off
18:45	This Mclaren 570s is INSANE! Revs, acceleration, drones and more! Check out this amazing Mclaren 570s at high end supercar dealer Top 555.
18:50	New Aston Martin Vantage Incredible luxury supercar
18:55	EXCLUSIVE: Aston Martin Zagato, 1 of 99 Aston Martin's collaboration with design house Zagato has given this beautiful Aston Martin Zagato, 1 of only 99 cars to ever be produced. Check out this car with full stats and commentary on its amazing specs.
19:00	High Voltage - Arms Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.
19:30	Miss Fitness Workout Fitness personality Sherry Goggin is the most photographed
20:00	Amber Nimedez Amber is known as "Lil Miss Fit" throughout Southern California because of her small feminine frame combined her sassy little attitude for fitness.
20:10	How to do a proper chest press without getting injured or looking silly Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for some good old fashioned training!
20:20	IFBB Pro Sophia Trains Arms & Shoulders!!! Amazing workout
20:30	World's FIRST £2m GOLD MCLAREN P1 Amazing video showing you the branding and final stages of the chrome rose gold wrap on the LA Muscle Mclaren P1 at Yiannimize. Follow the car back to LA Muscle HQ with some incredible reactions from people along the way, including one man and his Honda who tries to race the Mclaren P1!!! Also features guest appearance by Radio 1 DJ Charlie Sloth !
20:35	Mclaren Senna OMG!! Mclaren Senna on the road
20:40	WOW! Hot fitness model trains legs Join London's hottest personal trainer Deimante as she trains legs over at Pure Gym Park Royal, London.
20:45	Autosport International 2018 highlights Highlights of the amazing Performance Car Show at the NEC in Birmingham.
20:50	The most CRAZY DIVERSE supercars & hypercars at Joe Macari You find everything from Lamborghini to Ferrari, rare BMW Porsches and so much more at Joe Macari in London.
21:00	Body Workout Transformation Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
21:30	SPX Fitness: Sculpting & Toning With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.
22:00	LA Docu
22:15	Top 5 LA Muscle® Female bodybuilders Fitness models hard training
22:30	Is this the world's BUSIEST gym? Join Hot Latina Laura as she trains arms & abs Join Laura Salinass as she gets closer to her competition day, training arms and abs today.
22:40	Hot Fitness Girl Tahlia trains LEGS at Anytime Fitness Gym Tahlia Coutinho
22:50	The LA Muscle Lamborghini Huracan Performante goes to Topaz And look what was there! Every major Hypercar was present!
22:55	GAME OF THRONES bodybuilding training with actor Darius Dar Khan Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
23:00	Street Dance 2 Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
23:30	The Art of Building Bodies S2 Ep10 Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.

June 2025

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