May 2024

MAY 2024

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00:00	Kettlebell Core Workout Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
00:30	Beach Body-Legs Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
01:00	NEW Lamborghini Huracan Performante is CRAZY Amazing new Huracan Performante test drive by LA Muscle
01:05	Fitness Highlights 2018
01:10	Bikini Champion Sherry Mohsenpour The Gym Colindale, London
01:20	Ryan Libbey Training Made in Chelsea Star
01:30	How to get the BEST Six Pack Abs Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.
01:40	Bubble Butt DEFINITIVE workout Join hardcore trainer Veronica Verdi as she sows you how to get that butt!
01:45	Nigel Vardy Extreme Survival Check out this amazing story.
01:50	The GREEN MONSTER! AMG GTR! New Mercedes AMG GTR
01:55	Nero Design: Stealth Lamborghini Yianni of Yiannimize and his new company Nero Design featuring a crazy Aventador and a Stealthy Huracan
02:00	Shock n Awe Ep 6 Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
02:30	DF3 Deep Fascia - Shoulder Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
03:00	UK's Best Body-Quads Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
03:30	Winning Figure-Chest Celebrity personal trainer tim sharp &
04:00	Arnold Sports Bikini International UK 2024 Full Coverage
04:15	Lisa Carrodus - Muscle Beach By now you should be getting to know Australian Bodybuilder, Lisa Carrodus pretty well.
04:30	Master Trainer Sav corrects rookie mistakes and shows you how to train Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
04:45	LA Muscle Story Neale
05:00	Andrianna - Mat Workout Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym
05:30	Bryn Bach Super Sprint Triathlon For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
06:00	Holy Muscle World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.
07:00	Sharp Bodies-Glute Workout Celebrity personal trainer Tim Sharp takes you through an amazing workout for your glutes & quads that will give you the perky bikini perfect posterior you've always wanted.
08:00	Combat Sport FC Combat Sport FC returns to the The Doncaster Dome with their seventh event, CSFC. The show features professional title bouts in both MMA and K1 rules kickboxing - not to be missed.
09:00	NABBA Midlands 2010 Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder
10:00	Michele Levesque, Fitness Babe Michele Levesque is one of the HOTTEST fitness babes on the planet - 2 times world fitness champion!Check her out on the Rob Riches Show - EXCLUSIVE!
10:20	Andrea Orbeck: Glutes & Hip Workout Celebrity personal fitness trainer Andrea Orbeck shows you how to workout your hip & glute (buttocks) area.
10:40	Koya Webb Guest One: Koya Webb Fitness and Lifestyle Coach.
11:00	Strictly Fit with Chad Strickland Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.
12:00	Natalie Minh: Life through a lens FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
12:30	The Gym 4 Join Bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members. Sav explains where they are going wrong and how to correct the exercise. A show packed with information on how to put common mistakes right for maximum results in muscle building, tone and definition.
13:00	LA Muscle Interviews - Shredded Diesel Exclusive in depth interview with one of the world's leading celebrity personal trainers, Zee Shredded Diesel covering celebrity secrets, training, diet and so much more. Shot in a Porsche Cayenne Turbo around the sunny streets of Central London. A must see!
13:45	Fitness girls Squat !!! Amazing techniques
14:00	Forgotten Movements-Abs Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.
14:30	The Art of Building Bodies S2 Ep12 Learn size building exercises using free weights, have a look at muscle therapy and how it can help you, and take a look at the benefits of eating clean and organic.
15:00	Future Wrestling Follow wrestler Scott 'Future' Felstead through his trying preparation for a big fight.
16:00	10th Legion Part 1 Exciting MMA Action from start to finish.
16:45	Amazing cars at BMW’s flagship London Showroom Check these new cars
16:50	Taking a Ferrari 458 Speciale Aperta to go CARSPOTTING!!! Carspotting in London in a supercar! Join us as we take the Limited Edition Ferrari 458 Aperta into London to check out the latest supercars on the streets.
16:55	OMG! Tahlia the SEXIEST fitness girl! Workout with Tahlia doing cardio and weights
17:00	Beach Body-Back Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
17:30	Health & Nutrition 3 Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
18:00	Lisa Carrodus: London Workout Beautiful fitness competitor Lisa Carrodus has one of the most amazing bodies on the planet.
18:35	Professional Female Bodybuilder Professional Female Bodybuilder Ewelina Kozlowska
18:45	INSANE supercars in Central London June 2018 Some amazing luxury and supercars in central London.
18:50	NHW 2
18:55	Super HOT SEXY fitness babe shows you 5 crazy Ab exercises Get those abs with these 5 top ab workouts with hot fitness girl Sofia Shamimi
19:00	Shredded Diesel 4 Celebrity personal trainer Zee 'Shredded Diesel' takes you through an extensive bicep, chest & abs workout.
19:30	High Voltage - Legs Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
20:00	Amazing London Personal Trainer Trains Lower Body In The Gym Georgeta Maria
20:10	STUNNING London PT Andrea trains LEGS in a Busy Gym! Inspirational PT in London
20:20	Is this the world's BUSIEST gym? Join Hot Latina Laura as she trains arms & abs Join Laura Salinass as she gets closer to her competition day, training arms and abs today.
20:30	Liberty Walk at Autosport 2018 Check out the CRAZY Liberty Walk stand at Autosport 2018
20:35	Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
20:40	World's FIRST £2m GOLD MCLAREN P1 Amazing video showing you the branding and final stages of the chrome rose gold wrap on the LA Muscle Mclaren P1 at Yiannimize. Follow the car back to LA Muscle HQ with some incredible reactions from people along the way, including one man and his Honda who tries to race the Mclaren P1!!! Also features guest appearance by Radio 1 DJ Charlie Sloth !
20:45	Fitness Model Alexa Jordan Secret shoulder training
20:50	Fitness Girl Katie Parker Trains Back & Shoulders Busy gym!
21:00	I want to be Ep 5 A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
21:30	Emergency Fitness Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
22:00	Top 10 best deadlifts By Fitness women
22:15	LA Docu
22:30	CRAZY Gym Challenge Guys and girls challenge each other at Pure Gym Park Royal, London
22:40	Fit Mom trains Legs with Celebrity Personal Trainer Dean Ash Join celebrity personal trainer Dean Ash and Gabbie as they take you through an intensive Leg workout.
22:50	Beautiful Cynthia, lower body workout The super hot Latina is back
22:55	Amazing supercars at GVE London Extensive luxury cars including AMG GTR, Lamborghini Aventador SV and more.
23:00	Raw Kitchen 5 - Fermentation This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
23:30	High Voltage - Arms Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.

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May 2024

Special Offers

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