June 2023

JUNE 2023

Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30

00:00	Sexy Workout 4 - Boxercise Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
00:30	Sexy Workout Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!
01:00	Nigel Vardy Extreme Survival Check out this amazing story.
01:05	Proper Leg & Chest Press for the Ultimate Body!! The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
01:10	Italian Fitness Model Trains Lower Body Annamaria Pollini
01:20	Incredible Hypercars & Supercars at the London Concours Amazing array of supercars, also featuring Sheikh Amari and Tahlia Coutinho. Check out LA Muscle TV's exclusive coverage of the London Concourse.
01:30	How to train properly in the Gym with master trainer Sav from Muscleworks Join Sav Kyriacou of the famed Muscleworks Gym and find out how to train properly to get muscular and lean in The Gym, Episode 15. Exclusive to LA Muscle TV.
01:40	3 MUST DO EXERCISES For Better GLUTES In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
01:45	Latest amazing supercars in London Using the Live Upload App, these supercars were found in London
01:50	SHY personal trainer aroused by sexy glamour model during workout Armando didn't realise training sexy glamour model Jacqui Ryland can be problematic!
01:55	OMG! How did she get that body!!! A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.
02:00	Mary Jarmolowich in Vegas Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
02:30	Generation Fitness Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
03:00	Adventure Racing - Programme 1 This is a multisport event where endurance is the biggest factor.
03:30	Lauren Abraham Lauren Abraham : Action Sports Host and TV Personality.
04:00	Top 5 Latina Girls Training GLUTES! How to train glutes
04:15	Lisa Carrodus - Muscle Beach By now you should be getting to know Australian Bodybuilder, Lisa Carrodus pretty well.
04:30	Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant How to workout for power and strength
04:45	Jennifer Nicole Lee at Gold's Gym JNL takes us to her favorite restaurant in California – The Firehouse
05:00	Houses Of Glory Ep11 One of the great things about Innsbruck is that almost every corner you turn affords spectacular views of the Nordkette Alps, the city’s natural skyscrapers. Find out why.
05:30	Weight Loss and Mind Set A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
06:00	Andrianna: Andrianna Training: Upper Body A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
07:00	UK's Best Body-Glutes & Hamstrings Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.
08:00	TK MMA 4 Ep 2 Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
09:00	Film Stunts MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
10:00	Houses Of Glory Ep2 The fastest growing nation in the world needs a racetrack that matches; Yas Marina circuit is located in Abu Dhabi. Find out how the relatively new tracks stand against the best tracks in the world .
10:20	The Gym Episode 11 Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and corrects the common mistakes that many people make in the gym. This is a very popular show and exclusive to The Active Channel, in conjunction with LA Muscle. Do not miss this episode.
10:40	Michele Levesque, Fitness Babe Michele Levesque is one of the HOTTEST fitness babes on the planet - 2 times world fitness champion!Check her out on the Rob Riches Show - EXCLUSIVE!
11:00	Star Trainer Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.
12:00	Cuban Cardio -Resistance Bands Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
12:30	Pilates & Yoga- Episode 5 An exclusive insight into the world of Pilates & Yoga.
13:00	LA Muscle Interviews - Shredded Diesel Exclusive in depth interview with one of the world's leading celebrity personal trainers, Zee Shredded Diesel covering celebrity secrets, training, diet and so much more. Shot in a Porsche Cayenne Turbo around the sunny streets of Central London. A must see!
13:45	HOT LATINA Cynthia trains Lower body in London Gym Park View Health Club London
14:00	Natalie Minh: Life through a lens FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
14:30	Galway Grand Prix of the Sea Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
15:00	Knuckle Up New Breed 5 Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
16:00	High Voltage-Shoulder Workout Bodybuilding champion Dean Ash joins Mr Universe Neale Cranwell in the gym for an intense & electrifying shoulder workout.
16:45	OMG how RIPPED!!!! Super Shredded Fitness Model Ramon How to get this RIPPED and SHREDDED!
16:50	EXOTIC HOT TRAINER Veronica is back Learn how to train your back
16:55	Secret Training of a 6 x World Kickboxing Champion Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.
17:00	I want to be Ep 9 A Formula 1 Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
17:30	Health & Nutrition 2 Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
18:00	Mission Possible Hollywood Extra first met with Celebrity Fitness Model, Jennifer Nicole Lee, in Los Angeles at the end of last year, as she took us behind the scenes of her Ironman photo shoot, and showed us around the likes of the world-famous Gold's gym, and Rodeo Drive.
18:35	Stunning Latina PT Trains Full Body in a BUSY Gym Join Annamaria Pollini
18:45	New Aston Martin Vantage Incredible luxury supercar
18:50	Golden Pamther
18:55	Mclaren Senna OMG!! Mclaren Senna on the road
19:00	The Art of Building Bodies S2 Ep4 Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
19:30	Jessie Camacho Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
20:00	LATINA Fitness Girl Milena Trains In a Busy Gym!!! Lower Body Training
20:10	Squat & Deadlift Challenge gets COMPETITIVE! Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
20:20	Super SEXY European and Russian girls get hot and sweaty in London gym Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!
20:30	TRX ab workout with top trainer Mr RIPPED Lazaro of Cuban Cardio Learn a new way to train your abs for that ultra defined look with nothing but some TRX cables.
20:35	Autosport International 2018 highlights Highlights of the amazing Performance Car Show at the NEC in Birmingham.
20:40	UNBELIEVABLE supercars in London Check out this incredible collection of cars for sale including TWO limited edition 70th Anniversary Ferraris! Coutts Automobiles has some amazing cars!
20:45	Advanced Lower Body Exercises Join Aleksandra as she shows you some crazy super advanced lower body weight training exercises.
20:50	Sexy Jennifer Nicole Lee 3 JNL takes us down her favorite street to shop – Rodeo Drive in Beverly Hills
21:00	The Gym 6 In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.
21:30	I want to be Ep 8 A Tennis Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
22:00	UCF MMA Lord of The Cage Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
22:15	Car crazy The Rawkus goes GYM CRAZY with top trainer Sav Join The Rawkus as he puts his cameras away and picks up some Iron at world famous Muscleworks with trainer of champions Sav.
22:30	OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings Tahlia Coutinho as she takes you through her crazy lower body workout
22:40	Scarlett Johansson lookalike Girl Trains Full Body at Tri-Fit Gym in London Luise Hasse
22:50	How to strengthen your core muscles Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.
22:55	Mercedes AMG G Class G63 Review Full review of the amazing G63
23:00	Houses Of Glory Ep8 In this episode we cover how London transformed in preparation for the Olympic 2012 games.
23:30	Perfect Fitness Body - Arms Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.

Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30

Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30

June 2023

Special Offers

Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30