December 2020

DECEMBER 2020

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00:00	Shock n Awe 12 Ep 2 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
00:30	Lauren Abraham Lauren Abraham : Action Sports Host and TV Personality.
01:00	Xtreme Storm 2013 Part 1 The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
01:30	Lauren Powers, Muscle Diva Guest Two: Lauren Powers Actress, Model, and Muscle Diva "I'm a competitive bodybuilder, wrestler and all around fantasy girl; a blond haired blue eyed All American Amazon.
02:00	Masters of Powerclub Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
02:30	High Voltage-Back Workout Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.
03:00	Brain Cell-Cisco Euro Challenge In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
03:30	Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH ! Dean Ash is back!
04:00	Shock n Awe 12 Ep 4 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
04:30	Film Stunts 3 Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
05:00	Body Buff-Arms Female bodybuilding champion Louise Rogersand figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
05:30	I want to be Ep 1 An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
06:00	2012-Forces-Childrens-Pro-am-Golf The 2012 Renewable Service Group 36 hole Pro-Am Golf Tournament is held at Cottingham Parks Golf Club Near Hull, in aid of the Forces Childrens Trust. The annual event has raised a considerable amount for this worthwhile cause over the years, and the tournament is the most lucrative on the Northern P.G.A schedule, with a prize fund in excess
07:00	Celebrity Trainer - Louise Cole Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.
08:00	We Are United Manchester United Football Club has come a long way since their humble beginnings. We Are United is an unauthorised story, that will take you on a rollercoaster ride troughs of the Man U story.
09:00	Muscle Beach Labor Day Weekend Event Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.
10:00	Generation Fitness Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
10:30	Make Me A Beauty Queen 2 Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.
11:00	Andrea Orbeck Pilates Special Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.
12:00	Arch to Arc As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
12:30	Bai Ling Movie Star Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
13:00	Adventure Racing World Championships This is a multisport event where endurance is the biggest factor.
14:00	The Gym Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
14:30	Miss Fitness Workout Fitness personality Sherry Goggin is the most photographed
15:00	Dean & Eddie's Shoulder Workout Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.
16:00	Hollywood Diet Secrets Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
17:00	The Active Show (2) Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.
17:30	Health & Nutrition 2 Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
18:00	How Not To Train with Dean Ash Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
19:00	I want to be Ep 11 An Ice Hockey Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
19:30	Dancers Workout Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
20:00	Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.
20:30	Emma B's Body Sculpting Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
21:00	Weight Loss and Mind Set A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
21:30	Kerstin Schulze Norman We're not stranger to big names and top physiques at The Active Channel, and lately, Hollywood Extra has been catching up with some of the biggest names in fitness.
22:00	Python Williams Guest One: Lateef Williams MMA Fighter and aspiring Firefighter "I have been passionately involved within the world of Mixed Martial Arts for the past 6 months, although I do have two and a half years behind me of submission wrestling at amateur level.
22:30	Bikini Model Workout Shoulders Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.
23:00	Winning Figure-Arms Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
23:30	Sexy Workout 3 Biceps & Triceps Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.

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December 2020

Special Offers

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