May 2018

MAY 2018

Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31

00:00	Emma B's Body Sculpting Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
00:30	Komie Invasion -Krav Maga (Episode 6) Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
01:00	TK MMA 4 Ep 1 Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
01:30	Komie Invasion -Krav Maga (Episode 3) Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.
02:00	Komie Invasion -Krav Maga (Episode 1) Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
02:30	Suspension Training For Beginners Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
03:00	Fight Force 3 - Ep 2 The second epiosde of Fight Force presents more top class Muay Thai action from The Fight Force Team. Join top professioanl fighters from different weight categories as they continue to battle it out for the major titles in their divisions. Featuring exclusive bouts from both the female and male genre.
03:30	The Gym 4 Join Bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members. Sav explains where they are going wrong and how to correct the exercise. A show packed with information on how to put common mistakes right for maximum results in muscle building, tone and definition.
04:00	Beach Body-Glutes Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
04:30	Cuban Cardio-High Energy What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
05:00	Monster Workout-Legs Infamous bodybuilding champion Robster Le Monster takes you for a hardcore leg workout, building your quads, hamstrings & calves.
05:30	Dean & Eddie Forgotten Movements Legs Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
06:00	Kayo MMA Episode 3 An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
07:00	Danni - Sexy Legs Now With Danni Levy
08:00	Smash Muay Thai 5 Smash MuayThai 5 From Envi Night Club Liverpool. WBC Super Welterweight National Title with Egan VS Kaufman.
09:00	FAME UK 2009 FAME UK 2009 was an opportunity for the UK's finest natural bodybuilders & fitness models to showcase their amazing physiques on the beach in Brighton this summer.
10:00	The Art of Building Bodies S2 Ep6 Look at the difference between strength and power training, understand fat burners and appetite suppressants and learn about a workout sure to wake up your muscles in the morning.
10:30	Cuban Cardio -Resistance Bands Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
11:00	Tanji Johnson - IFBB Fitness Pro The Active Channel's Hollywood Extra catches up with IFBB Professional and leading fitness and figure coach Tanji Johnson.
12:00	Bikini Model Workout Legs & Glutes Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.
12:30	Fight Factory Ep3 Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
13:00	Muaythai world series ep 3 Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
14:00	Emergency Fitness 2 Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
14:30	Monster Workout-Tricep Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps.
15:00	(COVER MODELS) Sherry Goggin Part 2 More of Sherry's workout and her amazing bikini photoshoot, You WILL NOT see a show like this anywhere else!
16:00	Health Candy-Weight Loss 2 Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
17:00	Patrick Kilpatrick Patrick has appeared in over 90 films and TV shows, most notably "Eraser" with Arnold Schwarzenegger, "Minority Report", "Under Siege II", and "The Replacement Killers", as well as popular TV shows such as "Terminator: The Sarah Connor Chronicles", "CSI", and "24".
17:30	Forgotten Movements-Chest Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
18:00	Hard Training Damar - Shoulders Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
19:00	Fight Force 3 - Ep 1 Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.
19:30	The Art of Building Bodies S2 Ep2 Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
20:00	Shock n Awe 12 Ep 1 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
20:30	Health & Nutrition 1 Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
21:00	Forgotten Movements-Abs Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.
21:30	Raw Kitchen 4- Sports Nutrition We will explore the benefits of the raw food diet and how it can be implemented to your workout.
22:00	Pilates & Yoga- Episode 4 An exclusive insight into the world of Pilates & Yoga.
22:30	Winning Figure-Shoulders Personal trainer Tim Sharp &
23:00	Arch to Arc As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
23:30	Hypertrophy Specific Training (HST) This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.

Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31

Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31

May 2018

Special Offers

Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Mon	Tue	Wed	Thu
1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31