August 2017

AUGUST 2017

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00:00	The Art of Building Bodies S2 Ep13 Look at swiss and medicine ball training to challenge your stability, find new ways to work your abs and look at an inspiring body transformation story.
00:30	Detox Secrets Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
01:00	Shock n Awe Ep 6 Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
01:30	Emma B's Body Sculpting Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
02:00	Work It Check out this lower body workout with Miss Bikini 2010
02:30	Health & Nutrition 1 Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
03:00	Chad Strickland Fitness Chad Strickland is a multi-qualified fitness instructor in Southern California, who has played a multitude of sports throughout his life, including playing professional volleyball in Europe for 7 years.
03:30	Sexy Workout 3 Biceps & Triceps Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
04:00	Emergency Fitness 3 Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
04:30	Kerstin Schulze Norman We're not stranger to big names and top physiques at The Active Channel, and lately, Hollywood Extra has been catching up with some of the biggest names in fitness.
05:00	High Voltage - Chest Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell blast through their chest work out, High Voltage style. This episode features bodybuilding champion Martin Stephenson.
05:30	I want to be Ep 10 A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
06:00	Fight Max 5 Episode 1 Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
07:00	Killacam Fight Night 7 Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.
08:00	Hollywood Diet Secrets Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
09:00	Street Self Defence Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
10:00	Shock n Awe 12 Ep 4 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
10:30	The Gym 6 In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.
11:00	Muscle Beach Labor Day Weekend Event Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.
12:00	Raw Kitchen 2 - Chocolate Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
12:30	Lauren Abraham Lauren Abraham : Action Sports Host and TV Personality.
13:00	Sherry Goggin: My House Check out Mss Fitness America, Sherry Goggin's amazing house and find out all about her life story.
14:00	Unique Workout Legs Join Rosie Rascal as she shows you a unique way to train your legs.
14:30	Muaythai world series ep 4 Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
15:00	Adventure Racing World Championships This is a multisport event where endurance is the biggest factor.
16:00	Miss England 2010 Part 1 of 4
17:00	Sexy Workout Glutes & Legs Join fitness experts Kelly Sephton & Emma Louise Bowen, as they work on legs and glutes with a little added sexiness to your average gym workout.
17:30	The Art of Building Bodies S2 Ep11 Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
18:00	Danni Bikini Body-Core Join fitness and cover model Danni Levy for an informative bikini body workout.
19:00	Shredded Diesel II Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
19:30	Houses Of Glory Ep12 In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
20:00	Powerclub Training- Travel Clubs Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
20:30	Dean Ash B-boy Workout Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
21:00	Plyometrics workout vs Free weights 'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
21:30	Arch to Arc As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
22:00	Glutes Master Workout Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
22:30	Health & Nutrition-Golf Confidence Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.
23:00	Raw Kitchen 4- Sports Nutrition We will explore the benefits of the raw food diet and how it can be implemented to your workout.
23:30	Body Workout Transformation Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.

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August 2017

Special Offers

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