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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
June 2017
| << | JUNE 2017 | >> |
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| 00:00 |
Mary Jarmolowich in Vegas
Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
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| 00:30 |
The Art of Building Bodies S2 Ep13
Look at swiss and medicine ball training to challenge your stability, find new ways to work your abs and look at an inspiring body transformation story.
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| 01:00 |
Fight Force 3 - Ep 3
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
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| 01:30 |
Street Dance
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
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| 02:00 |
Olympic Dream - Paralympics
100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.
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| 02:30 |
Yoga Show With Kyrin:Beginners
A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.
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| 03:00 |
The Art of Building Bodies S2 Ep4
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
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| 03:30 |
Emergency Fitness 2
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
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| 04:00 |
Powerboat Racer
Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
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| 04:30 |
Beach Body-Back
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
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| 05:00 |
Sporty
Guest One: "Sporty" Promotions Manager for Nelly, Snoop Dogg, and Fat Joe "Life was tough for me growing up.
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| 05:30 |
Future Wrestling 2
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
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| 06:00 |
How Not To Train with Dean Ash
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
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| 07:00 |
Holy Muscle
World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.
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| 08:00 |
KAYO-MMA 2009
Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.
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| 09:00 |
Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
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| 10:00 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 10:30 |
The Gym 2
Join Sav, owner & founder of hardcore London gym Muscleworks as he takes you around to meet the bodybuilding champions of the past, present & future that workout there.
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| 11:00 |
Danni Bikini Body-Core
Join fitness and cover model Danni Levy for an informative bikini body workout.
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| 12:00 |
Beach Body-Arms
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 12:30 |
Brain Cell-Cisco Euro Challenge
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
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| 13:00 |
Fight Max 6
Fight Max 6 brings you the best of K1 and Kick Boxing matches, with fights from major title matches.
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| 14:00 |
Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
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| 14:30 |
Tom Croft Rugby Workout
Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
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| 15:00 |
6 Pack In 4 Weeks-Phase 1
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
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| 16:00 |
On-Top MMA
Four hard hitting bouts of professional MMA action straight from the International Hall in Brentwood Essex. Featuring Danny Ellie vs Sean Redgrave, Nathan Greyson vs Mali Richardson.
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| 17:00 |
Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
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| 17:30 |
Adventure Racing - Programme 1
This is a multisport event where endurance is the biggest factor.
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| 18:00 |
Experts World Top Fitness Gizmos
Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.
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| 19:00 |
Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
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| 19:30 |
Shredded Diesel 3
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
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| 20:00 |
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
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| 20:30 |
Komie Invasion -Krav Maga (Episode 3)
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.
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| 21:00 |
Komie Invasion -Krav Maga (Episode 6)
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
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| 21:30 |
Powerclub Training-Lean & Mean
Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.
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| 22:00 |
Hypertrophy Specific Training (HST)
This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.
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| 22:30 |
The Art of Building Bodies S2 Ep11
Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
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| 23:00 |
Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
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| 23:30 |
Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
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