The Ab Man
Body Building Champion, Model
Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.
Paul made a wonderful comback winning the NPA in 2008.
The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.
EDITOR'S PICKS
Celebrity trainer Ricardo Macedo shows fashion designer and presenter Noelle Reno the alternative ways to rock climbing. Noelle explains how rock climbing has helped her with her fitness.
Learn size building exercises using free weights, have a look at muscle therapy and how it can help you, and take a look at the benefits of eating clean and organic.
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.