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The Ab Man

The Ab Man

Body Building Champion, Model

 

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

5 Exercises for the Best Upper Body workout!
 
5 Exercises for the Best Upper Body workout!
5 best upper body exercises
The Gym 3
 
The Gym 3
Join Bodybuilding expert and gym owner SAV, as he guides you through the correct methods of training and how to add muscle size onto your frame quickly.
Forgotten Movements-Chest
 
Forgotten Movements-Chest
Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
 

APPEARS IN

Ab Man: Blue Print (2)
 
Ab Man: Blue Print (2)
 
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