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The Ab Man

Body Building Champion, Model

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

Tom Croft Rugby Workout

Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.

Arnold Classic UK Men's Physique 2024

Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

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Ab Man: Blue Print (2)

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The Ab Man

Body Building Champion, Model

EDITOR'S PICKS

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