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The Ab Man

Body Building Champion, Model

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

UK's Best Body-Glutes & Hamstrings

Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.

Knuckle Up New Breed 5-Pt 2

Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.

OMG! How did she get that body!!!

A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.

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Ab Man: Blue Print (2)

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The Ab Man

Body Building Champion, Model

EDITOR'S PICKS

APPEARS IN

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