The Ab Man
Body Building Champion, Model
Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.
Paul made a wonderful comback winning the NPA in 2008.
The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.
EDITOR'S PICKS
Join super hot fitness model Fitty Mitty and and qualified personal trainer Alex Lenghel for a hot and sweaty legs and glutes workout.
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence