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The Ab Man

The Ab Man

Body Building Champion, Model

 

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

Dancers Workout
 
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
The Tot Twins Train Back
 
Join fitness fanatics Zoran & Goran as they train back.
The Art of Building Bodies S2 Ep7
 
Andrew Jackson shares his workout secrets, and we take a look into traditional Chinese medicine for strength building. Also learn about amino acids and how to make food shopping more efficient.
 

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