The Ab Man
Body Building Champion, Model
Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.
Paul made a wonderful comback winning the NPA in 2008.
The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.
EDITOR'S PICKS
GMTV presenter Clare Nasir went from a size 16 to a very slim and slender size 6. Join her as she shows us how she achieved her fantastic new figure.
MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
Lauren takes Chloe through a gruelling glutes workout followed by some boxing where suddenly you see Chloe bring out the ROCKY in her! Amazing new sexy workout video by LA Muscle TV.