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The Ab Man

The Ab Man

Body Building Champion, Model

 

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

Weight Training v Circuit Training. Which is better?
 
Weight Training v Circuit Training. Which is better?
Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.
The most famous car lake in the world and how it came about
 
The most famous car lake in the world and how it came about
Tom Hartleys lake is more famous than his supercars and hypercars!
Street Self Defence
 
Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
 

APPEARS IN

Ab Man: Blue Print (2)
 
Ab Man: Blue Print (2)
 
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