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The Ab Man

Body Building Champion, Model

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

Komie Invasion -Krav Maga (Episode 6)

Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.

BEST Upper Body Exercises As Performed by LA Muscle Fitness Athletes

Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.

Hot fitness model shows you a total body workout

Join fitness model Sofia Shamimi as she takes you through a full body workout.

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Ab Man: Blue Print (2)

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The Ab Man

Body Building Champion, Model

EDITOR'S PICKS

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