The Ab Man
Body Building Champion, Model
Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.
Paul made a wonderful comback winning the NPA in 2008.
The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.
EDITOR'S PICKS
Watch model and actor Mehran Armando get extra hot and sweaty with Sicilian trainer Lina Geraci. A full workout you can follow anywhere to build lean muscles and get in shape.
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.