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Ab Man: Blue Print (2)

Name: Ab Man: Blue Print (2)
Uploaded: 2012-03-25
Duration: T00H22M59S
Description: Join bodybuilding champ and the 'Ab Man' himself Paul Amos for a hard core ab workout

Join bodybuilding champ and the 'Ab Man' himself Paul Amos for a hard core ab workout

Part1. Join Paul 'Ab Man' Amos as shows us how he trains and explains his approach to building muscle. He also tells us how he eats to stay in shape.

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Ab Man: Blue Print (2)

Join bodybuilding champ and the 'Ab Man' himself Paul Amos for a hard core ab workout

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