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Louise Rogers

Louise Rogers

IFBB Pro & Fitness Expert

 

Louise began weight training when she was 20 years old. Before this time she trained in athletics and was heavily into classes and cardio training.

This all changed when she completed her premier training personal training course when she then started working part time in bodybuilding and power lifting in the gym.

This gave Louise a real introduction to weight training where she made a switch to bodybuilding training and progressed from there.

She has achieved a lot in the world of bodybuilding and has won a variety of bodybuilding and fitness titles.

She has done so well in fact that she has even earned her IFBB pro card, which is what every bodybuilder aspires and was the first woman in the UK to achieve an IFBB Figure Pro card.

Through her expertise and knowledge, Louise has helped so many people transform their bodies and with their fitness regimes.

Her popular series include ‘Perfect Body Workout’ ‘UK’s Best Body’ along with a variety of training and diet programmes.

EDITOR'S PICKS

Hard Training Damar - Shoulders
 
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
Hollywood Diet Secrets
 
Health & Nutrition 6
 
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
 

APPEARS IN

 
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