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Louise Rogers

Louise Rogers

IFBB Pro & Fitness Expert

 

Louise began weight training when she was 20 years old. Before this time she trained in athletics and was heavily into classes and cardio training.

This all changed when she completed her premier training personal training course when she then started working part time in bodybuilding and power lifting in the gym.

This gave Louise a real introduction to weight training where she made a switch to bodybuilding training and progressed from there.

She has achieved a lot in the world of bodybuilding and has won a variety of bodybuilding and fitness titles.

She has done so well in fact that she has even earned her IFBB pro card, which is what every bodybuilder aspires and was the first woman in the UK to achieve an IFBB Figure Pro card.

Through her expertise and knowledge, Louise has helped so many people transform their bodies and with their fitness regimes.

Her popular series include ‘Perfect Body Workout’ ‘UK’s Best Body’ along with a variety of training and diet programmes.

EDITOR'S PICKS

Shock n Awe Ep 8
 
Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz
Suspension Training For Beginners
 
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
Kyrin At The Yoga Expo
 
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
 

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