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Louise Rogers

IFBB Pro & Fitness Expert

Louise began weight training when she was 20 years old. Before this time she trained in athletics and was heavily into classes and cardio training.

This all changed when she completed her premier training personal training course when she then started working part time in bodybuilding and power lifting in the gym.

This gave Louise a real introduction to weight training where she made a switch to bodybuilding training and progressed from there.

She has achieved a lot in the world of bodybuilding and has won a variety of bodybuilding and fitness titles.

She has done so well in fact that she has even earned her IFBB pro card, which is what every bodybuilder aspires and was the first woman in the UK to achieve an IFBB Figure Pro card.

Through her expertise and knowledge, Louise has helped so many people transform their bodies and with their fitness regimes.

Her popular series include ‘Perfect Body Workout’ ‘UK’s Best Body’ along with a variety of training and diet programmes.

EDITOR'S PICKS

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

Monster Workout- Shoulder

Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.

GAME OF THRONES bodybuilding training with actor Darius Dar Khan

Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.