Dr Kyrin Hall
Yoga Master
This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.
Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.
EDITOR'S PICKS
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.
Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
This is a fast paced, action packed episode