Dr Kyrin Hall
Yoga Master
This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.
Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.
EDITOR'S PICKS
An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.
Lower body training