Dr Kyrin Hall
Yoga Master
This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.
Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.
EDITOR'S PICKS
Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
Take a 13.1mile tour of Cardiff as 11,000 runners pound the pavements for the annual half marathon.
Join Veronica Verdi for a seriously hard workout!