Dr Kyrin Hall
Yoga Master
This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.
Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.
EDITOR'S PICKS
Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.