Dr Kyrin Hall
Yoga Master
This stunning lady is one of the best known yoga masters in the world, working with top national and international celebrities, athletes and sports-persons.
Kyrin is a Doctor Of Natural Medicine and has studied in Asia, India, America and Canada. She teaches you amazing techniques for the very first time on her show on The Active Channel.
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Andrew Jackson shares his workout secrets, and we take a look into traditional Chinese medicine for strength building. Also learn about amino acids and how to make food shopping more efficient.
The second part of Kayo MMA Rush comes to you from Watford Coliseum as top professional fighters continue to battle it out for the major titles within their weight categories. Featuring both male and female fighters.
Join fitness and cover model Danni Levy for an informative bikini body workout.