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Vanessa Bird

Vanessa Bird

Metabolic Trainer

 

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

EDITOR'S PICKS

Irish Powerlifter Adam Hamilton Performs Hard-Core Squats & Deadlifts!!!
 
Join personal trainer and powerlifter Adam Hamilton as he performs Squats & Deadlifts to increase and test his strength levels!
3 of the world's most expensive cars
 
Watch over £5m worth of exclusive super luxury cars in one place. How many cars make up £5m? Just 3!!! Pagani C12, Pagani Zonda F full Carbon (1 of 25) and Pagani Huayra all in one place! For good measure, LA Muscle TV also catches an MSO Mclaren 675 LT spider (1 of 2) in Amazon colour stream (£30k option)
Training Recovery
 
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
 
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