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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
October 2021
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| 00:00 |
Fight Force 4 - Episode 3
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
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| 00:30 |
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
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| 01:00 |
The Art of Building Bodies S2 Ep7
Andrew Jackson shares his workout secrets, and we take a look into traditional Chinese medicine for strength building. Also learn about amino acids and how to make food shopping more efficient.
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| 01:30 |
I want to be Ep 4
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 02:00 |
Shredded Diesel 3
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
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| 02:30 |
DF3 Deep Fascia - Shoulder
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
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| 03:00 |
Jessie Godderz
Jessie Godderz : Big Brother contestant, and World Champion Natural Bodybuilder.
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| 03:30 |
Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
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| 04:00 |
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
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| 04:30 |
Michele Levesque
Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.
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| 05:00 |
KAYO MMA-The Return II
In this episode you'll see unseen footage
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| 05:30 |
Sharon Polsky Miss Fitness America
Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
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| 06:00 |
Dean & Eddie Hamstrings Workout
Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.
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| 07:00 |
Adventure Racing World Championships
This is a multisport event where endurance is the biggest factor.
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| 08:00 |
Danni - Weight loss for brides
Weight loss for brides with Danni Levy
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| 09:00 |
Muscle Beach Labor Day Weekend Event
Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.
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| 10:00 |
Komie Invasion Unseen Footage
Exclusive unseen footage from Mr Hardman himself Komie.
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| 10:30 |
Health & Nutrition-Golf Confidence
Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.
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| 11:00 |
Kayo MMA Homecoming Part 1
Non-stop MMA action from start to finish. Catch up with all the professional fights from the evening in Part
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| 12:00 |
Raw Kitchen 5 - Fermentation
This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
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| 12:30 |
I want to be Ep 12
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 13:00 |
Independent boxing Association
The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
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| 14:00 |
Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
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| 14:30 |
Street Dance 2
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
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| 15:00 |
Dean & Neale's Back Workout
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.
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| 16:00 |
Cheeky Girls
Exclusively to The Active Channel, The Cheeky Girl’s demonstrate and present their workout routine which they have been performing throughout their careers. These girls are super fit so make sure to tune in to find out their secrets to fitness. Also includes unseen interviews with the girls. A fun and enjoyable show which will keep you all entertained
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| 17:00 |
High Voltage - Arms
Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.
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| 17:30 |
Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
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| 18:00 |
Andrianna: Andrianna Training: Upper Body
A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
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| 19:00 |
Complex Training
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
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| 19:30 |
The Art of Building Bodies S2 Ep5
Discover the importance of core training and find out why they say never miss out on your breakfast.
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| 20:00 |
Sherry Goggin Workout: Unseen footage
Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.
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| 20:30 |
Powerclub Training-Lean & Mean
Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.
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| 21:00 |
Galway Grand Prix of the Sea
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
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| 21:30 |
Fight Force 3 - Ep 1
Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.
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| 22:00 |
Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
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| 22:30 |
Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
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| 23:00 |
Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 23:30 |
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
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