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April 2020

<< APRIL 2020 >>
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00:00 Mary Jarmolowich in Vegas
Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
00:30 The Olympic Dream
Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
01:00 Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
01:30 Plyometrics workout vs Free weights
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
02:00 Powerclub Training- Travel Clubs
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
02:30 Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
03:00 High Voltage ABS
If you want a beautiful set of ABS then this is the show for you.
03:30 Lisa Carrodus: WFF Miss Universe
Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
04:00 Pilates & Yoga- Episode 2
An exclusive insight into the world of Pilates & Yoga.
04:30 Cuban Cardio -Resistance Bands
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
05:00 Shock n Awe 12 Ep 1
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
05:30 Trapeze School New York
Los Angeles is known for its miles-upon-miles of golden beaches, its bustling club scene, its fitness fanatics, and body conscious attitudes, as well as considered to be the film-industry capital of the world.
06:00 Shock n Awe Ep 8
Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz
07:00 Fight Max 6
Fight Max 6 brings you the best of K1 and Kick Boxing matches, with fights from major title matches.
08:00 Fitness Britain 2010
Musclemania Britain showcase some of the most built, defined & toned bodies in the UK.
09:00 Yoga Show With Kyrin:Advanced
Join Dr Kyrin Hall in this, part 1 of Yoga: Adanced session.
10:00 Teenage Fit
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
10:30 Sexy Workout Military Training
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
11:00 Kayo MMA Episode 3
An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
12:00 Modball Rally 2017 THE SUPER CARS ARE OFF! UN-EDITED!
Unedited footage from the Modball Rally 2017 in Pall Mall London. Watch all the supercars make their way out and onwards to Europe!
12:30 The Gym
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
13:00 Full Body Workout
Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.
14:00 Work It
Check out this lower body workout with Miss Bikini 2010
14:30 Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
15:00 Film Stunts
MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
16:00 Yoga With Kyrin & Male Model
A special yoga show for toning up, increasing flexibility and reducing stress.
17:00 Kyrin At The Yoga Expo
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
17:30 I want to be Ep 8
A Tennis Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
18:00 Tanji Johnson - IFBB Fitness Pro
The Active Channel's Hollywood Extra catches up with IFBB Professional and leading fitness and figure coach Tanji Johnson.
19:00 KAYO MMA-The Return II
In this episode you'll see unseen footage
19:30 Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
20:00 Monster Workout-Chest
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
20:30 Beach Body-Legs
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
21:00 I want to be Ep 7
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
21:30 UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
22:00 Dean & Eddie Forgotten Movements Legs
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
22:30 Sexy Workout 4 - Boxercise
Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
23:00 Shredded Diesel 5
Episode 5
23:30 I want to be Ep 12
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
LA Muscle

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