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Sophia Samee

IFBB Champion

Join top IFBB Pro Sophia Samee as she takes you through some professional hardcore workouts. Exclusive shows only to be seen on LA Muscle TV.

EDITOR'S PICKS

Stubborn Body Parts - Beginner

Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.

Fitness girl goes supercar spotting in London!!!!

Join LA Muscle's fitness trainer Alina as she goes to central London for a spot of supercarspotting!!!! This should be interesting especially since cars are not her thing!!!

Top 5 Walking Lunges for best legs and glutes! Top gym tips!

Walking Lunges! A great exercise for the legs as performed by 5 sexy fitness models, but who did it best?

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IFBB Pro Sophia Trains Arms & Shoulders!!!

Stunning IFBB Pro Bodybuilder Sophia Samee

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Sophia Samee

IFBB Champion

EDITOR'S PICKS

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