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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Mclaren Senna OMG!!
 
Mclaren Senna OMG!!
Mclaren Senna on the road
UK's Best Body-Quads
 
UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
Street Self Defence
 
Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
 

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