Rob Riches
Fitness expert & model
Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.
EDITOR'S PICKS
Guys and girls challenge each other at Pure Gym Park Royal, London
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
EXCLUSIVE! Join 6x World Kickboxing Champion Riyadh Al-Azzawi as he arrives in his one-off Gold Ferrari and takes you through his secret training regime that gets him strong, fit and super-muscular. LA Muscle TV was given exclusive access to Riyadh's training regime which has never been seen before.