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Rob Riches

Rob Riches

Fitness expert & model

 

Rob Riches is one of the most knowledgeable fitness experts in the world today. He has competed, won and graced the cover of hundreds of fitness magazines and has a body that is the envy of many people. Join him on the Active Channel for exclusive content, presented by Rob Riches himself.

EDITOR'S PICKS

Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH !
 
Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH !
Dean Ash is back!
Monica Brant: Behind the Scenes
 
Monica Brant: Behind the Scenes
The one and only fitness super model Monica Brant.
How to Leg Press in 1 minute!!
 
How to Leg Press in 1 minute!!
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
 

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