Dean
Celebrity Trainer
Here's Dean Bio in his own words:
Born in Johannesburg, SOUTH AFRICA I have always enjoyed sports. From a young age represented my school, club and even my province playing football, softball, cricket and kickboxing.
Fitness was a part of my daily life but in Johannesburg at that time so was violent and full of crime. I grew up being very knowledgeable about street activity going on around me. Half way through senior school I abandoned formal education but later returned to technical college and completed a trade engineering apprenticeship as a tool maker (qualified with a distinction) and then went onto complete a CNC Programming course.
After my girlfriend and I became victims of a hijacking & kidnap, as a young professional I decided that life had to be better on 'the other side.' I decided to back pack through Europe, ended up in the UK and stayed.
With the gym being my second home and my life revolving around people and fitness I started my own personal training company and have trained various athletes and sports persons and helped them to achieve their goals.
In my spare time I also enjoy adrenalin sports like skydiving and superbike racing.
PERSONAL COMPETITION HISTORY
- UKBFF Gravesend Kent Heavyweight 2008 1st place (qualified for UKBFF British Finals October 2008)
- Los Angles Muscle Beach Novice Heavyweight 2008 1st place
- Los Angles Muscle Beach Novice Overall 2008 1st place
- Los Angles Muscle Beach Open Heavyweight 2008 1st place
- Los Angles Muscle Beach Open Overall 2008 1st palce
- Los Angles Muscle Beach Body 2008 1st place
- UKBFF South East Portsmouth 2007 1st place
- UKBFF British Finals (October 2007)
- UKBFF British Finals 2007 5th place - First Timers
- NAC British Open 2007 Tall Class 5th place
- (Qualified for NAC Universe 2007 in Germany Devember 2007)
Click for Dean Ash's website HERE
EDITOR'S PICKS
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
Super hot fitness babe Becca Bannister gets a workout in with professional boxer Chris Evangelou before they are joined by Yianny from Yiannimize! Exclusive to LA Muscle TV!
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.