Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.
Check out these incredible fitness babes in amazingly tight yoga/workout pants going crazy in the gym. LA Muscle TV exclusive and not for those with a weak heart!
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