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Sav Kyriacou

Sav Kyriacou

Personal Trainer & Bodybuilder

 

Savvas Kyriacou is a British Cypriot and former professional bodybuilder, personal trainer and founder of the renowned Muscleworks Gym in London, England.

Sav has assisted and instructed a number of industry greats in their professional training, including eight time Mr. Olympia, Ronnie Dean Coleman.

It was, however, only at the age of 21 that Sav started training as a bodybuilder. In 1992 Sav was crowned the South East Britain Bodybuilding Champion and was nominated as finalist in the British Championship in the under 80 kg weight class. Sav also competed for his native Cyprus. It was during this time where he won the Cyrpus Grand Prix in 1996 and 1997.

Sav retired from professional bodybuilding in 1998 to focus on his own gyms and to provide training. In 2010 more than 50% of the UKBFF men's champions trained at Muscleworks Gym.

As the proud owner of Muscleworks Gym (Bethnal Green) and Island Fitness in Enfield, London, Sav is very passionate about bodybuilding and fitness. As Muscleworks began to take off, Sav had the urge to create another gym, one with more space and facilities where anybody could have a great workout.

It’s through his personal achievements, determination and knowledge that has made Sav one the most influential presenters on The Active Channel.

EDITOR'S PICKS

Emma B's Body Sculpting
 
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Monster Workout- Shoulder
 
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
GAME OF THRONES bodybuilding training with actor Darius Dar Khan
 
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
 
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