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Ricardo Macedo

Celebrity Personal Trainer

Ricardo Macedo has been a personal trainer for over a decade and successfully runs his own gym in the heart of Kensington. Among his clientele are some of the world’s most recognised faces in the entertainment and sports industry.

Ricardo prides himself on being one of the most successful trainers in London. During his career he has successfully helped actors/actresses achieve weight and size targets for acting roles and continues to do so. Ricardo’s fun approach, discretion, drive and determination to help people achieve their goals has made him one of the top Personal Trainers in London.

Celebrity Trainer Ricardo Macedo’s new TV show, reveals to you the secrets behind the glamorous and the fit bodies. Check out Ricardo's amazing training techniques using just a magazine and a towel as training Equipment.

EDITOR'S PICKS

Male Models & Entrepreneurs

Guest Two: Chille Decastro & David Kimmerle Fitness Models and Fitness Entrepreneurs VERY interesting and informative show which goes on to give you lots of tips on fat loss and getting that elusive six pack.

CANRAY WHARF TRIATHLON WOMEN

London's Canary Wharf business district is the backdrop for this high speed city-centre triathlon where thousands of spectators cheer on the world's leading triathletes in a thrilling Super Sprint knockout event. This is the first of two programmes based on the event and concentrates on the women's races.

Sexy Workout

Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!