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Cranberry & Vanilla Protein Power Smoothie
by LA MUSCLE on 02.06.2015 02:28 pm
A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building
 
Brutal Leg Day
by LA MUSCLE on 08.10.2025 02:00 am
At Top Notch Gym in London
 
3 Benefits of Metabolic Training
by LA MUSCLE on 01.06.2015 01:01 pm
3 reasons why you should include metabolic circuit workouts in your training regime
 
Zee Shredded Diesel at the LA Muscle Store, Richmond, Surrey
by LA MUSCLE on 31.05.2015 10:32 am
Exclusive personal appearance by top Celebrity Trainer to Hollywood and Music stars
 
The dangers of energy gels
by LA MUSCLE on 28.05.2015 02:30 pm
A must read article for all sports-persons
 
2-1-2 Step Weight Loss Regime
by LA MUSCLE on 27.05.2015 09:00 pm
A new concept in weight loss with results in as little as 2 days
 
Candice Collyer Photoshoot
by LA MUSCLE on 27.05.2015 06:48 pm
Ex GB Gymnast & model - Exclusive LA Muscle photoshoot
 
Top 20 best yoga pants & tight leggings
by LA MUSCLE on 18.05.2015 10:32 pm
Best gym leggings photos
 
Protein Nut Balls
by LA MUSCLE on 18.05.2015 03:47 pm
A nutty alternative protein balls recipe from sponsored athlete, Dean Burchell
 
Rebecca "Becky" Hamilton at the LA Muscle Shop
by LA MUSCLE on 16.05.2015 08:57 pm
UKBFF Fitness competitor & model
 
High Protein Fruit Coconut Balls
by LA MUSCLE on 06.05.2015 10:31 am
Protein Balls recipe provided by sponsored athlete Dean Burchell.
 
Chicken and Peanut Salad in a Pita
by LA MUSCLE on 30.04.2015 02:51 pm
High protein meal for building lean muscles
 
Gigi Photoshoot
by LA MUSCLE on 29.04.2015 11:49 am
Miami Pro Winner Gillian Trozado-Depala
 
BEEF Magazine May/June 2015
by LA MUSCLE on 22.04.2015 03:50 pm
 
Protein Cookies
by LA MUSCLE on 15.04.2015 02:46 pm
These protein cookies are a great way to get extra healthy calories in throughout the day if building lean mass is your goal.
 
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
 
Steve "Science" Watson Photoshoot
by LA MUSCLE TEAM MEMBER on 08.04.2015 12:07 pm
LA Muscle Team Member
 
Importance of sleep for weight control and muscle recovery
by NICK CAMERON on 07.04.2015 03:54 pm
By Nick Cameron
 
Come and meet Dean Ash and Cali Garcia
by LA MUSCLE on 05.04.2015 11:38 am
 
Coffee
by LA MUSCLE on 27.03.2015 10:28 am
The health benefits of coffee
 
Your monthly LA Muscle Health & Fitness news, gossip and tips
 
Spicy chicken kebabs
by LA MUSCLE on 24.03.2015 11:36 am
High protein, tasty chicken kebabs
 
Spinach
by LA MUSCLE on 20.03.2015 08:38 am
The health benefits of spinach
 
LA Peanut Butter Smooth Protein Shake
by LA MUSCLE on 17.03.2015 11:44 am
High protein power shake
 
Thai Spiced Chicken Breast
by LA MUSCLE on 16.03.2015 11:54 am
Tired of eating bland chicken breasts? This recipe combines simple seasonings and spices to make a tasty, high protein muscle building meal.
 
Men's Fitness Magazine April 2015
by LA MUSCLE on 12.03.2015 04:13 pm
 
 
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