Visit USA site >
LA Muscle is OPEN and orders being delivered as normal. Please stay safe and healthy. Close

Grilled Tuna Burgers

Burgers don't have to be unhealthy! Try this high protein low in calories recipe.

By LA Muscle on 12.02.2015 10:46 am

RATE:  
 

Ingredients:

  • 450 Grams of Tuna
  • 40 Grams of chopped onion (1/2 small onion)
  • 1 large carrot (shredded)
  • 2 cloves of finely chopped garlic
  • 4 egg whites
  • 20 grams of chopped chives
  • 40 grams of bread crumbs
  • Spices to taste

Directions:

1. Mix all the ingredients together in a large mixing bowl. If you like spices you can add chili or paprika here as well.

2. Split ingredients into four patties.

3. Take a tray and cover with a non-stick piece of baking paper. Spray the paper lightly with low fat cooking spray.

4. Grill patties on both side until brown.


Instagram



Twitter


FEATURED PRODUCT
Six Pack Pill

Six Pack Pill

Rapid six-pack formula, stimulant-free dual-action fat burner AND fat blocker

$63.20





RECOMMENDED FOR YOU
Male Boost

Male Boost

Testo booster to get you strong, lean, increase your confidence and libido

$63.20
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Testo booster to get you strong, lean, increase your confidence and libido
$63.20
Limited time special offer saving you £££s on Norateen Day & Night
$164.35  $227.57
You lose weight & keep muscles, Patented & Certified, 100% guaranteed
$63.20
High Quality Durable Shaker, ideal for protein & weight gain drinks
$6.31
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
from $25.27
Choose your site
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE