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Cinnamon French Toast With Strawberries

This high protein and healthy cinnamon French toast option is extremely easy to make and contains fewer than 300 calories and 16 grams of protein per serving.

By LA Muscle on 20.02.2015 11:47 am

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INGREDIENTS
  • 2-2.5 Slices 100% Whole Wheat Bread
  • 1 Whole Large Egg (or 50g Egg White)
  • 2 tbs Unsweetened Almond Coconut Milk
  • ½ tsp Vanilla (I use Simply Organic)
  • Cinnamon as you desire
COOKING INSTRUCTIONS

What you need:

  • Cooking Spray/Olive Oil
  • Skillet/Pan
  • Spatula
  • Whisk
  • Medium/Large Bowl
  • Measuring Spoons
  • Scale

Instructions.

  1. Combine eggs, milk, cinnamon, vanilla and whisk in bowl until well blended.
  2. Prepare skillet with oil and place on medium high heat.
  3. Dip slices of bread into egg mixture, on both sides (do not allow bread to soak in mixture, this will result in soggy french toast).
  4. Place bread slices in skillet and brown each side flipping once, cook 3-5 minutes on each side.
  5. Remove french toast from skillet. Plate as desire, top with Strawberries or fruit of choice and drizzle with 100% Pure Maple Syrup (optional)




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