100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 7th June 2013
Super protein pancakes
***LA Muscle TOP Recipe*** Super Protein Packed Pancakes
By LA Muscle on 07.06.2013 04:19 pm
RATE: 
Ingredients: 
• 113g of
oats
• 4 egg whites
• A splash of skimmed milk
• 1 Scoop LA Whey (Vanilla)
Directions:
1. Grind up oats and LA Whey Protein in a blender
2. Add them into a bowl
3. Chuck in the 4 egg whites
4. Pour in the skimmed milk
5. Stir.
6. The mix should have quite a thick consistency but not un pourable!
7. Heat up a frying pan
8. Add 3/4 sprays of fry light
9. Pour in mixture
10. Cook until toasted golden on both sides
by LA MUSCLE on 24.04.2024 09:14 am
With LA Muscle models
FEATURED PRODUCT
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
RECOMMENDED FOR YOU
Fat Stripper® Extreme
2 month supply of advanced 6-ingredient fat burner
from £35
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
£120
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Pick any 2 Norateen® Muscle Builders for a special price
£140
