Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 7th June 2013
High Protein Tuna & Egg Sandwiches
A fantastic sandwich to have for lunch which is loaded with protein to feed your muscles for growth.
By LA Muscle on 07.06.2013 12:02 pm
RATE: 
High Protein
Tuna & Egg Sandwiches 
A fantastic sandwich to have for lunch which is loaded with protein to feed
your muscles for growth.
Ingredients:
• 3-4
boiled egg whites
• 1 teaspoon of ground black pepper
• 2 slices of whole wheat bread
• Shredded lettuce
• 1 can of tuna in brine or water
Method:
1. Chop egg whites and put into a medium bowl.
2. Add tuna and black pepper.
3. Mix well and serve on bread with lettuce.
by LA MUSCLE on 01.05.2026 10:10 am
and Muscle Builder
FEATURED PRODUCT
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
RECOMMENDED FOR YOU
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
£35
