FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 7th June 2013
High Protein Tuna & Egg Sandwiches
A fantastic sandwich to have for lunch which is loaded with protein to feed your muscles for growth.
By LA Muscle on 07.06.2013 12:02 pm
RATE: 
High Protein
Tuna & Egg Sandwiches 
A fantastic sandwich to have for lunch which is loaded with protein to feed
your muscles for growth.
Ingredients:
• 3-4
boiled egg whites
• 1 teaspoon of ground black pepper
• 2 slices of whole wheat bread
• Shredded lettuce
• 1 can of tuna in brine or water
Method:
1. Chop egg whites and put into a medium bowl.
2. Add tuna and black pepper.
3. Mix well and serve on bread with lettuce.
by LA MUSCLE on 10.06.2025 09:00 pm
No Meds. No Gimmicks.
by LA MUSCLE on 10.06.2025 08:51 pm
The Rise of the Real Grit Sport
FEATURED PRODUCT
Norateen® XXX
The strongest ever Norateen Muscle Builder - Period
£250
RECOMMENDED FOR YOU
Norateen® Heavyweight II
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
