Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 26th April 2013
Peanut Butter & Banana Tortilla Protein Wrap
A great lunch time alternative for a bodybuilder
By LA MuscleLA Muscle Recipe - Peanut Butter & Banana Tortilla Protein Wrap on 26.04.2013 01:35 pm
RATE: 
Ingredients: 
• 1-2 whole wheat tortilla
• 2 tablespoons of Peanut Butter mixed in LA Whey protein (use 20ml of water so it turns out thick)
• 1 teaspoon of honey
• 1 sliced banana
Method:
1. Lay tortilla flat.
2. Add 1 scoop of LA Whey protein into a shaker, followed by 20ml of water.
3. Put in 2 tablespoons of Peanut Butter in the shake and stir with a fork/spoon to get a thick consistency
4.Spread the peanut butter and protein on tortilla, followed by the Honey.
5.Place sliced pieces of banana in the middle. Wrap, and serve.
by LA MUSCLE on 08.09.2026 12:16 pm
and Build a Great Body at Home
FEATURED PRODUCT
Fat Stripper
Stimulant-free, natural fat burner with no side effects, lose weight NOW!
from £30
RECOMMENDED FOR YOU
Fat Stripper Extreme
2 month supply of advanced 6-ingredient fat burner
£35
Any 2 best-selling fat burners for an incredible price
£140
Pick any 2 Norateen® Muscle Builders for a special price
£140
Top protein in a huge tub and best-selling fat burner
£150 £209.99
Guaranteed six pack or money back, NO RISK results typically in days
from £35
