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by LA MUSCLE on 16.10.2012 10:12 am
High Protein Sweet Mango Coriander Chicken
by LA MUSCLE on 23.10.2014 10:50 am
A High Protein Delicious Snack
by LA MUSCLE on 20.10.2014 10:23 am
Chicken breasts topped with a delicious and flavourful lime-butter sauce.
by LA MUSCLE on 16.10.2014 02:14 pm
Delicious, creamy and nutty breakfast alternative
by LA MUSCLE on 14.10.2014 11:25 am
Packed with simple ingredients, these fritters are delicious!
by LA MUSCLE on 10.10.2014 11:43 am
Delicious and great for weight loss
by LA MUSCLE on 10.10.2014 11:06 am
Start off your day with a nutritious protein green smoothie!
by LA MUSCLE on 03.09.2014 01:18 pm
This delicious meal is perfect for lunch or dinner as it is high in protein and a great source of iron.
by LA MUSCLE on 14.08.2014 03:51 pm
A quick and effective muscle building shake perfect to have post training and upon waking.
by LA MUSCLE on 06.08.2014 04:25 pm
The king of sandwiches, this meaty skyscraper is a muscle building classic, perfect for anyone looking to pack on some serious size
by LA MUSCLE on 29.07.2014 04:49 pm
Tuck into a plate of mouthwatering chicken sat on a bed of creamy butter and cannellini beans - high in protein and low in fat
by LA MUSCLE on 15.07.2014 04:09 pm
Try this delicious manly steak to put some serious muscle mass on your body!
by LA MUSCLE on 04.07.2014 04:53 pm
This deliciously addictive shake is low in calories, has a low glycemic impact, doesn't contribute to tooth decay, tastes sweet and is perfect for the hot weather. What's not to like!
by LA MUSCLE on 03.07.2014 04:48 pm
Try this delicious steak recipe for a massive serving of quality protein. It's simple, quick to make and will feed your hungry muscles for lean muscle gains!
by LA MUSCLE on 02.07.2014 04:07 pm
Move aside, pancakes! Your thinner and more hip cousin has just arrived and with 50 grams of protein
by LA MUSCLE on 01.07.2014 04:31 pm
Combat a slow metabolism with slow cooking. Follow this recipe for 5 hours to fat destruction.
by LA MUSCLE on 30.06.2014 04:17 pm
Build Muscle with this amazing recipe
by LA MUSCLE on 25.06.2014 04:59 pm
This is a perfect summer muscle building meal. It is light, delicious and provides you with everything you need for a great post-workout meal.
by LA MUSCLE on 23.06.2014 03:33 pm
Try this great recipe as a tasty alternative to your normal chicken recipes. It's a perfect muscle building meal as it's high in protein and low in carbs and fat.
by LA MUSCLE on 20.06.2014 02:54 pm
A beautiful Mediterranean recipe which is low in fat and enriched with muscle building ingredients to help with your fitness goals.
by LA MUSCLE on 19.06.2014 04:50 pm
This is a great fun recipe for a highly nutritious meal that has the feel of a cheat meal. It's high in protein and something the whole family will enjoy. Give it a try!
by LA MUSCLE on 18.06.2014 04:53 pm
Try this asian fusion recipe that is sure to get your taste buds racing. It's packed with quality protein and complex carbs to help fuel your muscles.
by LA MUSCLE on 04.08.2025 10:24 am
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