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The Knowledge > Recipes >
Monday, 27th October 2014
Chicken and vegetable lasagne
Light and easy to prepare
By LA Muscle on 27.10.2014 11:39 am
RATE: 
Ingredients:
- Oil spray
- 400g lean chicken mince
- 1 onion, finely diced
- 1 red capsicum, finely diced
- 2 x 400g cans chopped tomatoes
- 1 tablespoon dried Italian herbs
- 2 cups mashed cooked pumpkin
- 300g frozen spinach, thawed, cooked, drained
- 375g fresh lasagne sheets
- 400g passata
- 1/2 cup grated edam cheese
Directions:
1. Preheat oven to 180°C. Spray a non-stick frying pan with oil. Cook chicken mince for about 5 minutes until browned, breaking up lumps. Add onion, capsicum, tomatoes and herbs. Combine and heat through.
2. Cut pasta sheets to fit lasagne dish. Layer chicken pasta sauce with pasta sheets then a layer of mashed pumpkin, then a layer of spinach. Continue this process and end with a layer of pasta.
3. Pour passata over assembled lasagne and sprinkle cheese over top. Bake in oven for 30 minutes.
by LA MUSCLE on 10.02.2026 07:07 pm
and Actually Get Yourself to the Gym
by LA MUSCLE on 10.02.2026 07:17 pm
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