LA Muscle - The Knowledge

Visit USA site >

FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days).

PINNED / NEWS & GOSSIP / EXCLUSIVE ARTICLES / HOW TO BUILD MUSCLE / HOW TO LOSE FAT / SUPPLEMENTS / BETTER HEALTH / RECIPES / NUTRITION / PHOTOS WOMEN / TESTOSTERONE / NORATEEN LIFE / LA PHOTOSHOOTS / BIZARRE / PHOTOS MEN / COMPETITIONS / WOMEN'S HEALTH / E-BOOKS

The 5 Pillars of Nutrition for Bodybuilders

The 5 Pillars of Nutrition for Bodybuilders

by LA MUSCLE on 25.09.2017 03:55 pm

Follow these simple but yet super effective golden rules for growth

London PT Jana Slosarova Trains Lower Body At The Gym Wembley Park!

London PT Jana Slosarova Trains Lower Body At The Gym Wembley Park!

by LA MUSCLE on 22.04.2025 02:00 am

What's Better than Girls and Supercars?

What's Better than Girls and Supercars?

by LA MUSCLE on 20.09.2017 11:54 am

Exclusive photos unveiled......

Constipation and how to help eliminate it

Constipation and how to help eliminate it

by LA MUSCLE on 19.09.2017 03:45 pm

A must-read for anyone suffering from Constipation

Repo Gummy Bears - Packed with BCAAs

Repo Gummy Bears - Packed with BCAAs

by LA MUSCLE on 19.09.2017 02:36 pm

Ideal for post training...

Muscle Model's Insane Chest Workout!

Muscle Model's Insane Chest Workout!

by LA MUSCLE on 18.09.2017 03:39 pm

Alistair Richardson's epic workout unveiled...

Powerful Reasons Why Lifters Eat Bananas

Powerful Reasons Why Lifters Eat Bananas

by LA MUSCLE on 14.09.2017 03:44 pm

The health benefits explained

Are you growing enough muscle?

Are you growing enough muscle?

by LA MUSCLE on 13.09.2017 03:43 pm

Key points explained

Muscle Building Homemade Chocolate Protein Bars

Muscle Building Homemade Chocolate Protein Bars

by LA MUSCLE on 13.09.2017 02:37 pm

Chocolate tasting bars without the calories

All About Pre and Post Workout Nutrition

All About Pre and Post Workout Nutrition

by LA MUSCLE on 12.09.2017 03:44 pm

By LA Muscle TV presenter Neale Cranwell

Meet International Bodybuilding Champion Eslam Kanawati

Meet International Bodybuilding Champion Eslam Kanawati

by LA MUSCLE on 11.09.2017 03:32 pm

Fitness secrets exposed!!

Freaky Chest Growth!!

Freaky Chest Growth!!

by LA MUSCLE on 07.09.2017 03:45 pm

Get a massive chest

Protein French Toast

Protein French Toast

by LA MUSCLE on 06.09.2017 02:36 pm

Mouth-wateringly delicious

Gym Bag Essentials

Gym Bag Essentials

by LA MUSCLE on 05.09.2017 03:35 pm

Items you need in your gym bag!!

Have your serving of Almond Butter

Have your serving of Almond Butter

by LA MUSCLE on 05.09.2017 02:29 pm

The health benefits revealed

Insane Arm Workout for Freaky Arms!!

Insane Arm Workout for Freaky Arms!!

by LA MUSCLE on 04.09.2017 03:36 pm

Bringing The Gun Show - By WBFF Pro Neil Anderson

Diet Whey Oatmeal With an Oomph!!

Diet Whey Oatmeal With an Oomph!!

by LA MUSCLE on 31.08.2017 02:32 pm

Provided by Chef Luke Baker

How to Suppress Appetite Instantly!

How to Suppress Appetite Instantly!

by LA MUSCLE on 30.08.2017 03:39 pm

Methods Revealed to Help Combat Weight loss Today...

How to Build Bigger Arms!!

How to Build Bigger Arms!!

by LA MUSCLE on 29.08.2017 03:50 pm

Increase Bicep & Triceps Size By PT John Clarke

Why do bodybuilders eat so much chicken?

Why do bodybuilders eat so much chicken?

by LA MUSCLE on 29.08.2017 02:29 pm

Facts you should know....

The perfect diet for staying lean

The perfect diet for staying lean

by LA MUSCLE on 23.08.2017 03:37 pm

LA Muscle TV star Sofia Shamimi reveals how...

Mediterranean on a plate

Mediterranean on a plate

by LA MUSCLE on 22.08.2017 02:32 pm

High protein dish by personal trainer Lina Geraci

Train Arms and Abs Like Dwayne ''The Rock'' Johnson!

Train Arms and Abs Like Dwayne ''The Rock'' Johnson!

by LA MUSCLE on 21.08.2017 01:36 pm

Revealed Here

Muscle model reveals strategy for mass building

Muscle model reveals strategy for mass building

by LA MUSCLE on 17.08.2017 03:42 pm

Alistair Richardson's exclusive muscle building diet....

Divine and tasty protein oatmeal with a twist

Divine and tasty protein oatmeal with a twist

by LA MUSCLE on 17.08.2017 02:36 pm

Add some kick to your oats!!

Veronica Verdi HOT & STRONG

Veronica Verdi HOT & STRONG

by LA MUSCLE on 16.08.2017 07:09 pm

PT and fitness model looks stunning

Laws of eating for increasing muscle mass

Laws of eating for increasing muscle mass

by LA MUSCLE on 16.08.2017 02:31 pm

Top tips for lean muscle size

Instagram

Trending

The 10 Best Gym Exercises for Women

The 10 Best Gym Exercises for Women

by LA MUSCLE on 01.05.2025 09:34 pm

10 Crazy Funny Ways To Hook Up In The Gym

10 Crazy Funny Ways To Hook Up In The Gym

by LA MUSCLE on 02.05.2025 05:34 pm

The Diet of Champion Bodybuilders

The Diet of Champion Bodybuilders

by LA MUSCLE on 22.04.2025 06:19 pm

What do they REALLY eat?

10 Ways You Can Still Look Bad — Even If You Hit the Gym

10 Ways You Can Still Look Bad — Even If You Hit the Gym

by LA MUSCLE on 04.05.2025 07:34 pm

8 Dangerous Supplements

8 Dangerous Supplements

by LA MUSCLE on 07.04.2025 08:49 pm

You may want to be careful with these

FEATURED PRODUCT

Norateen X

Norateen X

Extremely Strong Norateen - Insane 5kgs muscle gains

£50

RECOMMENDED FOR YOU

Beanie

Beanie

100% Acrylic with 3M™ Thinsulate™ and Embroidered LA Muscle Logo

£60

Choose your site

Stay on Global site

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow

About cookies on this site

We use cookies to enable basic functionality, collect and analyse information on site performance and usage and to enhance and customise content and advertisements.

Cookie settings

Cookies used on the site are categorized and below you can read about each category and allow or deny some or all of them.

Necessary cookies

Some cookies are required to provide core functionality. The website won't function properly without these cookies and they are enabled by default and cannot be disabled.

Analytical cookies

Analytical cookies help us improve our website by collecting and reporting information on its usage.

Marketing cookies

Marketing cookies are used to track visitors across websites to allow publishers to display relevant and engaging advertisements. By enabling marketing cookies, you grant permission for personalized advertising across various platforms.

Don't go!

Don't go!