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Dean Ash: Hard Training
5 Amazing Full Body Training DVDs
- Bonus Secrets DVD included
- For beginners and professionals alike
The hardcore bodybuilding DVD that everyone's after!
The Hardcore Training DVD box-set features British Bodybuilding champion
Dean Ash is an extremely popular personal trainer to celebrities as well as one of the hosts of the Hard Training series on TV.
Now for the first time, you can get all his DVDs in one single box-set. Dean's training methods, advice and "no pain, no gain" philosophy is explained in detail for you to follow. Whether you are a newbie or an experienced hand at training, you will find many things of value in this box-set.
You will get:
- Chest & Triceps - Get a massive stand-out chest and huge horse-shoe triceps
- Back & Biceps - How to get a V-Shape set of lats, bulging biceps and strong back
- Dean's unique Shoulder workout - The best shoulder workout you will ever see
- Leg workout for 10% more muscle size - Big legs and ripped legs
Order the Hard Training with Dean Ash Box-Set today and you will also receive Dean's "Real Secrets" DVD worth £9.99 absolutely FREE.
No one explains training the way Dean Ash does and for the first time, you can get all his training, eating, recovery, supplementation, growth and six pack methods in one Limited Edition DVD box-set.
All DVDs are Region 2 (UK Europe).
A great Dvd Dean has a very straight to the point method in his delivery and some of the excersises are really helping with my routine.
Good and information filled product
Great advice for beginners and old school
Great dvd! After doing first work out i was aching all over. Starting to see results after doing it for bout 2 weeks. A must buy.
a must buy for anyone iv been going the gym for about 5 years now and pick up new things all the time but iv learned quite a lot from these dvds . bargain considering what youll get out of them . me and 2 mates followed these routines but did heavier weights to get bigger i went from 15st 10lb to 17st in 8 week and my mate went from 17 st to 18st 11lb honest using la vip protein and following these routins eating right and drinking the water its an awsome buy for anyone
Not had chance to go through all of the set, as yet. The ones that I have looked at had some interesting and new to me, variations on several excersises. Dean's presentation is easy to listen too, encouraging and gives a great incite into the work ethic that is needed to succeed. Will let you know more once I have viewed the complete set. Craig
Very easy to follow really injoyed watching it.
not to bad but no ab workout and not his every day workout dean is very good
Excellant DVD contained alot of good exercises and tips that work. Thank you.
very educational and i did not realise that so many various angles with weights can make muscle grow in one place like the shoulders and i especially liked deans secrets dvd and the handy tips