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Free of artificial colours
Gluten free
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Suitable for vegans
Suitable for vegans
Suitable for vegetarians
Suitable for vegetarians

Explosive Creatine

300% stronger than regular Creatine for muscles, Strength & endurance

Explosive Creatine's specialist formula contains 5 of the most effective uptake agents and has consistently been voted as THE strongest Creatine on the market since 1998.

  • More speed, endurance and stamina
  • "Best Results" Men's Health Magazine
  • Recommended Creatine Product: Men's health Mag
  • Delicious Berry Flavour

Guaranteed delivery by Tuesday, 25th October if you order in the next 24 hours, 50 minutes and 6 seconds (choose Next Day Delivery at checkout)

Buy 3 for $190.585041 (SAVE $38)
In stock.
Usually dispatched in 24 hours.

5 super-effective uptake agents

Explosive Creatine is the only Creatine formula to contain five of the most effective proven Creatine uptake agents in one tub. This product has been a best-seller in over 100 countries since 1998. Do not accept copy-cat or "me-too" supplements. There is only one scientifically researched and tested Creatine best-seller that produces results for everyone every time and that is LA Muscle's Explosive Creatine.

"Recommended Creatine" Men's Health Magazine

"Best results" Men's Health Magazine

Pure Creatine Monohydrate

Explosive Creatine contains 100% pure Creatine Monohydrate - Now super-micronised for even quicker dissolving and delivery. You get dextrose, which is the cause of the essential "spike". This "spike" is the first trigger which shuttles Creatine into your muscles.

Taurine & AAKG

Explosive Creatine contains Taurine which is a powerful delivery agent. You then get L-Arginine Alpha Ketogluterate (AAKG), the most effective of the Creatine precursors. To take a super supplement to even more advanced levels, you also get Sodium & Potassium Phosphates. This means that you get the most effective uptake agents in the world in one supplement, guaranteed to work.

Delicious Orange flavour

Explosive Creatine is available in delicious orange flavour, the best tasting Creatine formula you will ever try! It's been specially developed and leaves no after taste, which you might get with cheaper formulas. The formula in Explosive Creatine is a precise combination which has been scientifically developed. Many competitors have tried to copy this formula, but none have come anywhere close to the results Explosive Creatine gives you.

One of the world's best-selling creatine formulas

Explosive Creatine was launched in 1998. Within weeks of its introduction, it had become one of the best selling Creatine supplements in the UK. It has now also become a best seller across the world. This Creatine product has had rave reviews in various publications, including Muscle & Fitness. You cannot get a more advanced Creatine delivery formula.

Explosive Creatine will give you quick, natural and lean muscular gains. Forget about gimmick liquids, fizzy Creatines etc. Stick to what science has shown to be the best; take Explosive Creatine. Unlike many hyped up Creatine formulas, Explosive Creatine will not bloat you. It will give you quick, natural and lean muscular gains. It will also improve your stamina, energy and speed.

If you are looking for a very strong Creatine formula that delivers results every time, look no further than Explosive Creatine.

Chosen by Men's Health Magazine


Men's Fitness Review

Serving size - 43g


Per serving

133 kcal
Micronised Creatine
L-Arginine Alpha Ketogluterate (AAKG)
Citric Acid

Ingredients: Dextrose Monohydrate, Creatine Monohydrate, Fructose, Natural flavouring, L-Arginine Alpha Ketogluterate (AAKG), Taurine, Di-Potassium Phosphate, Citric Acid, Tri-Sodium Citrate, Colour: (Beta-Carotene), Magnesium Oxidie.

Supply: 903g.

How to take:

For getting big and strong fast: Mix 1 scoop (43g) with lots of water (scoop inside).
Loading dose: 1 scoop, 4 times a day for 4-5 days.
Maintenance dose: 1 scoop, twice a day.

For endurance athletes: Mix half a scoop with some water and drink 15 mins before your event or training. Mix and drink another half a scoop immediately after your event. If you want more of a boost, you can mix and drink one full scoop before your event.

Each tub will last:
7-10 days on loading dose (maybe a bit more or less depending). [You take a Loading Dose if you have never taken Creatine or if you have been off Creatine for longer than 4 weeks.]
10-14 days on maintenance dose. [You take a Maintenance Dose, after the loading dose]. In total, you should not take Creatine continuously for more than 8 weeks. You should always have a 4 week break after 8 weeks so your body doesn't get used to Creatine supplementation.

Please note: Explosive Creatine is not and has never been about how much a tub will last. This product produces extraordinary results within a very short time.

* Please note: LA Muscle supplements are "Nutritional Supplements". They are not medicines or drugs. They do not prevent, diagnose, restore, correct or modify any physiological condition or function in human beings. They will not treat diseases; they are not medicines. If you have a medical condition, please refer to your physician. If you get "any" side effects at all, stop use and refer to your doctor immediately. Never take more than the recommended dosage. Male hormone boosters are for people over 18 and mature for their age. If in doubt about anything at all, please contact LA Muscle.
Tom Croft

Tom Croft

England Rugby International

“Explosive Creatine is an important asset to my rugby performance and training. It also mixes really well and has a smooth texture”.

by Abdul Momin on 14th September 2016
I've used la muscle since 2001 and your supplements are the best ever I always recommend this to everyone who goes gym la muscle is just the greatest, keep up the good work no other company can compare your products, thank you la muscle
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by suryakant patel on 8th September 2016
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by ashley snapes on 25th July 2016
Works really well and give you some get up a go
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by Mariyana Abi-Aad on 15th July 2016
Excellent as usual
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by Martin Banham on 3rd July 2016
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by Zahed Jivraj on 8th June 2016
Excellent product great pump before workout
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by Thomas Westhead on 4th May 2016
Not certain why, but felt less impressive that the nuclear, still a great product
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by Jaspal singh on 5th February 2016
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by Abdallah Husain on 21st September 2015
I love the pump it does like the vasculator
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by Robert colwell on 18th June 2015
Excellent product
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Can you take your whey protein powder and creatine together. Or should you only take one of these supplements? Or As I take protein powder and have purchased your explosive creatine and am unsure if I can still take the protein or if I can take both?
Asked by Declan Monaghan on 11th October 2016

Hi Declan, yes you can take both, just not mixed together.

Is it safe to take this, norateen heavyweight 2, vasculator and testo 250 ?
Asked by Martin Banham on 4th July 2016

Hi Martin, yes you can take these all together.

Hi, I'm fairly new to La muscle products. Today i've started my loading phase so on 4 a day, when on the maintenance doses of 2 a day should I take this before and after training or spread out to 1 in the morning and 1 in the evening ? thank you
Asked by Marc Stevens on 23rd May 2016

Hi Marc, take one before your workout and the other either in the morning or evening depending on what time you train.

Hi there, can I take ex creatine and 311 bcca and possessed all three supplements together?? Nish
Asked by nishant nagvadia on 2nd November 2015

Hi Nishant, yes you can.

Hi , how should I use this and nuclear creatine if I use them together ?
Asked by Abdallah Husain on 30th August 2015

We'd advise using Nuclear Creatine pre-workout because of the combination of OAKG and AAKG that will provide superb muscular pumps, and then Explosive Creatine post-workout, to enhance recovery by replacing depleted glycogen and creatine stores.

Hi , whats the differences between this and Nuclear Creatine ? and do these products provide power as products which have caffeine ?
Asked by Abdallah Husain on 26th July 2015

Hi Abdallah, They are both great products however Nuclear Creatine contains a rare amino acid called D-Aspartic acid which is an incredibly fast acting agent. Both products are great choices and will give you increased better performance and results.

Hi, also can I take testorone 250 with all of them. I'm just wondering if it's not too much? My first question please look below. Thanks
Asked by Piotr Nycz on 16th March 2015

Hi Piotr, yes you can.

Just a quick one. Can I use explosive creatine+BCAA+Norateen heavyweight+gold whey ? Thanks for quick answer
Asked by Piotr Nycz on 11th March 2015

Hi Piotr, yes you can. They will all work very well together.

Hi, can I take explosive creatine as I am currently on my high blood pressure medication which is currently under control. Will this have any complications on my health? Pls suggest?
Asked by Jude Fernandes on 11th August 2014

Hi Jude, we advise referring to your GP with regards to medical questions as they will be better placed to advise. You can refer to them with a list of the ingredients and they will inform you.

I want to start taking Explosive Creatine, I've never used this product before how much should I purchase for the first time to take me through the Loading and Maintenance periods? I train 7 days a week in my daily session I do a 30 min run and weights
Asked by Stephen Anderson on 4th August 2014

Hi Stephen, you would need 2-3 tubs to carry you though the two periods. It would be beneficial to go for the offer to buy 3 for £150.00.

Hi, at the minute I've taking creatine 15 mins before my workout and 15 mins after, is this ok, or would it better to take my second scoop later on in the day? Thanks allot :)
Asked by Thomas Westhead on 23rd June 2014

Hi Thomas, no that is correct as that is how we advise to take the products in the directions.

i have purchased la whey bronze explosive creatine and have 14 neutron heavyweight tablets left. i was wondering can i take these together and when would it be best taking each of these supplements? to gain size
Asked by Mohammed Ismail on 31st May 2014

Hi Mohammed, yes you can take them all together and they will work very well together. Take them according to the directions on the tubs for best results.

i have taken various shakes creatine la whey and still body frame is skinny from arms and chest can you suggest what i take to gain size and muscle and how how many reps i should do at the gym?
Asked by Mohammed Ismail on 25th May 2014

Hi Mohammed, Eclipse would be a great product for you as it is an all one muscle shake. You can also purchase this in a bundle pack with Norateen Heavyweight II called Iron Man Pack. We would also recommend some strength training, for instance, 8-12 reps of heavy weights per set.

can I take explosive creatine everyday as I do either cardio or resistence training everyday? Or do I have to be 2 months on and 1 month off? Also is explosive creatine or nuclear creatine better for my training?
Asked by Dipak Karia on 10th March 2014

Hi Dipak, you can take explosive creatine every day however you should not exceed the 2 month on/1 month off cycle for optimum results. They are both strong supplements, however we recommend you start with explosive creatine first and then use nuclear creatine at the end of the cycle.

I'm about to order Explosive Creatine but just want to confirm that: it is suitable for women and it doesn't contain any male hormone?
Asked by Dana Campbell on 7th March 2014

Hi Dana, no it doesn't contain any male hormones. It is completely safe for both men and women to take.

Hi La Muscle I just ordered Expolsive Creatine and i don't understand how to take it one says take it 2 a day and the other says take it 4 times a day with one scoop but i don't understand does it have 2 products init can you help me please
Asked by Erdogan Ibrahim on 28th February 2014

Hi Erdogan, if you new are creatine or haven't been using it lately then you must start with the loading dose of 1 scoop, 4 times a day for 4-5 days. After this you will follow the maintenance dose of 1 scoop, twice a day for optimum results.

Ok i have the fatstripper and fatstripper intense I have also just ordered the slimdown pack and testerone, I want to lose weight by doing cardio and strength any thing you can recommend to give me maximum weight loss and make muscle to replace the fat??
Asked by ravinder singh on 28th February 2014

Hi Ravinder, the products you have ordered should help you reach your goals if combined with a good training program and diet.

Can I use explosive. Creatine when only doing cardio ???
Asked by Nicolas Meynell on 24th February 2014

Hi Nicolas, yes you can, although as it contains creatine if you incorporate resistance training into your workouts it will maximise results.

I'm on diet already, will it make me gain weight or just muscle?
Asked by Amir Salem on 20th January 2014

Hello Amir, Explosive Creatine will work alongside your diet but predominately aid you in muscle gain rather than weight loss.

Is explosive creatine good for 10k and triathlon training and how best to use it.
Asked by andrew stott on 22nd December 2013

Hello Andrew, yes this product is fantastic for endurance athletes. As listed in the product directions, for endurance athletes: Mix half a scoop with some water and drink 15 mins before your event or training. Mix and drink another half a scoop immediately after your event. If you want more of a boost, you can mix and drink one full scoop before your event.

After doing loading dose for 5 days, do I have to do the maintenance dose 1 scoop twice a day OR if I choose to take 1 scoop a day after the loading dose when is it best to take it? Before or after I work out?
Asked by JANET MCKINNON on 18th December 2013

Hello Janet, it is better to follow the directions as listed to maximise results, however if you wish to take it only once per day it is best to drink it 15 minutes before you work out.

Before our Jiu Jitsu class we do 45/60 mins circuits. How best can I use Explosive Creatine as I'm not sure between "getting big and strong" or "endurance" dosages? Don't want to increase muscle mass to much-just improve stamina/reduce fatigue/speed up re
Asked by Simon Kennedy on 24th November 2013

Hello Simon, you would need to decide on your goals to know which dosage directions to follow, however based on your training we would recommend you follow the directions for endurance athletes and mix half a scoop with some water and drink 15 mins before your training. Additionally, it may be advantageous to add another half scoop 15 mins before your Jui Jitsu training.

Please could you advise me on training days how long before starting my workout should I take my creatine, thanks.
Asked by Ian Cattermole on 6th October 2013

Hi Ian, around15 minutes.

Do get lean muscle mass as well as shifting fat around my stomach (I'm 45), along with a high protein diet if I take Explosive Creatine with Norateen H2 and 6 pack pill will this combination work or will they work against each other?
Asked by Warren Lillicrapp on 27th September 2013

Hi Warren, they will work together.

Interested in the explosive creatine! I know I need to start with the loading program but do I only use the creatine the day I'm going to do my training? At the minute I'm training 2 days a week which is Tuesday eve and Thursday eve.
Asked by Carl Oakes on 17th July 2013

Hi Carl, you would take it every day and not just on training days in order to achieve optimum results.

ive been taking a creatine product but not 1 of la muscles own, im about to start explosive creatine, do i need to take the loading dose or go straight to the maintenance dose, thanks
Asked by dean hefferman on 9th June 2013

Hi Dean, depends. If you have not taken any creatine for over a month, then yes you need to ideally do a loading dose. If not, then no.

Hi I've started taking explosive creatine and have finished the loading dose but I've sustained a back injury and haven't been able to train properly, do I keep taking the maintenance dose until I can start training again and will it effect the results.
Asked by Dave Nichols on 9th June 2013

Hi Dave, depends if you are actually training at all or not. If you are training still, then yes take the maintenance dose. If you have totally stopped training, then stop taking it until you are back training. If this is within a month since the loading dose, then you can just take the maintenance dose. If it is over 4 weeks, then it is best to take another loading dose. Hope you get better soon. Reflexology is very good for back problems.

Can I mix explosive creatine with whey protein and drink it as one, or should I take them separately? Thanks marc
Asked by Marc Gangel on 29th May 2013

Hi Marc, you can if you want.

during the maintenence dose of explosive creatine if i use it pre workout can i take the other in the evening or does it have to be taken after training, thanks
Asked by john evans on 21st May 2013

Hi John, yes you can take it in the evening.

is there a minimum amount of water i need to drink daily with explosive creatine to get results
Asked by john evans on 15th May 2013

Hi John, Explosive Creatine works so much better when you are well hydrated. 2-3 litres a day is good. If you are a big guy, then maybe even more!

Tube is quit big but product is so small amount in side why thanks
Asked by Birbahadur Ale on 10th April 2013

Birbahadur hi, that's the standard tub for this size product. The product inside is exactly what you pay for which is 903g or a little more.

when doing loading dose what are the best times to take explosive creatine on and out of training days? same with maintenance?
Asked by Andrew Armstrong on 2nd April 2013

Hi Andrew Loading example: Once in the morning, once before training, once after training, once before sleep. Maintenance example: Once before training and once after OR once in the morning and once in the evening.

Rob B Will the results i get from taking explosive creatine last, or will they go after i stop taking.
Asked by robert barratt on 31st March 2013

Hi Rob, the results will last provided you keep up some form of weight training, lifting similar or heavier weights. If you drop weight training all together, your body will think it no longer needs the muscles and over time, you may lose some muscle size.

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