Visit USA site >
Protein Packed  Lean Beef Spinach Meatball Pasta
by LA MUSCLE on 03.05.2017 02:21 pm
Pure Muscle Building Recipe
Luke's Cacao BLISS
by LA MUSCLE on 13.07.2016 09:52 am
by Fitness Model and Competitor Luke Baker
Roasted sweet potato, crayfish tails & low fat Thousand Island dressing
by LA MUSCLE on 11.02.2016 03:16 pm
Recipe by Qualified Chef Dean Burchell
Cheat Day Satay Chicken and Spaghetti
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
Chicken Satay
by LA MUSCLE on 12.03.2015 10:43 am
A delicious chicken satay recipe made with 100% natural LA Muscle Peanut Butter
 Grilled Greek Chicken
by LA MUSCLE on 11.03.2015 11:56 am
Packed full of protein and grilled to perfection
Spicy Turkey Meatballs
by LA MUSCLE on 10.03.2015 11:12 am
Great for cutting and/or a low carb diet. Packed full of protein.
Prep Season Chinese Turkey Meatball Recipe, by Miss Motivator
by LA MUSCLE on 26.01.2015 10:00 am
Fitness competitor Natasha Gilson shares her muscle building recipe for prep season.
Your 2015 Weight Loss Plan
by LA MUSCLE on 01.01.2015 10:14 am
10 steps to your healthy & fat-free body in 2015
Protein requirements for building muscle
by LA MUSCLE on 27.10.2014 11:18 am
How much protein do we need to build muscle mass?
Jerk Beef Salad with Grilled Peppers
by LA MUSCLE on 03.09.2014 01:18 pm
This delicious meal is perfect for lunch or dinner as it is high in protein and a great source of iron.
Chicken and Asparagus with White Bean Salad
by LA MUSCLE on 29.07.2014 04:49 pm
Tuck into a plate of mouthwatering chicken sat on a bed of creamy butter and cannellini beans - high in protein and low in fat
Grilled Worcestershire Steak
by LA MUSCLE on 15.07.2014 04:09 pm
Try this delicious manly steak to put some serious muscle mass on your body!
Flank Steak & Greens
by LA MUSCLE on 03.07.2014 04:48 pm
Try this delicious steak recipe for a massive serving of quality protein. It's simple, quick to make and will feed your hungry muscles for lean muscle gains!
 Low Fat & Muscle Building Steak and Chips
by LA MUSCLE on 30.06.2014 04:17 pm
Build Muscle with this amazing recipe
Tandoori Chicken with Curried Chickpeas & Salad
by LA MUSCLE on 25.06.2014 04:59 pm
This is a perfect summer muscle building meal. It is light, delicious and provides you with everything you need for a great post-workout meal.
Chicken & Sun Dried Tomatoes Roll Up
by LA MUSCLE on 23.06.2014 03:33 pm
Try this great recipe as a tasty alternative to your normal chicken recipes. It's a perfect muscle building meal as it's high in protein and low in carbs and fat.
Chicken and Mango Kebab
by LA MUSCLE on 20.06.2014 02:54 pm
A beautiful Mediterranean recipe which is low in fat and enriched with muscle building ingredients to help with your fitness goals.
Chicken & Broccoli Hot Pockets
by LA MUSCLE on 19.06.2014 04:50 pm
This is a great fun recipe for a highly nutritious meal that has the feel of a cheat meal. It's high in protein and something the whole family will enjoy. Give it a try!
Thai Peanut Whole Grain Spaghetti
by LA MUSCLE on 18.06.2014 04:53 pm
Try this asian fusion recipe that is sure to get your taste buds racing. It's packed with quality protein and complex carbs to help fuel your muscles.
Roast Beef Collard Wrap
by LA MUSCLE on 17.06.2014 04:35 pm
Ultra-lean roast beef and collard greens instead of bread make this wrap a unique and delicious low-carb sandwich option.
Steak and Veggie Pizza
by LA MUSCLE on 10.06.2014 04:20 pm
Have a healthy and delicious low fat steak and vegetable pizza. It’s a quick 3-step recipe that you won’t feel guilty indulging in.
Lemon Tilapia Baked In Foil With Asparagus and Couscous
by LA MUSCLE on 06.06.2014 04:18 pm
This is a fool proof way of cooking fish. It tastes amazing, is always moist and takes no time at all to prepare - packed with protein
High Protein Pizza Omelette
by LA MUSCLE on 05.06.2014 04:33 pm
Check out this low calorie, high protein pizza omelette dish which is too good to be true.
Sweet Potato with Tuna
by LA MUSCLE on 04.06.2014 04:02 pm
A fantastic meal ideal for post training which will guarantee you the quality protein and carbs your body needs to replenish lost glycogen.
 Stamina enhancing low-fat turkey burgers
by LA MUSCLE on 02.06.2014 04:15 pm
The beets block the absorption of 'bad' fats contained in the burger by hindering the oxidation of fat in the gut – a true winner's dinner.


LA Whey Gold 2kg

LA Whey Gold 2kg

Voted "Best for Hard Gainers", Best Protein You Can Buy, 50g per serving


Norateen® II

Norateen® II

Powerful hormone-free muscle-builder, OK for IOC Athletes

Choose your site
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow
Don't go!
Don't go!