LA Muscle is OPEN and orders being delivered as normal. Please stay safe and healthy.
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 11th February 2016
Roasted sweet potato, crayfish tails & low fat Thousand Island dressing
Recipe by Qualified Chef Dean Burchell
By LA Muscle on 11.02.2016 03:16 pm
RATE: 
Ingredients:
Coconut
oil
Pink
rock salt
1
Medium sweet potato
1
Small pot of crayfish tales
1
Tbsp Crème fraiche
1
Tbsp tomato sauce
1
Tsp cayenne pepper
Rocket
Olivie oil
Pumpkin seeds
Method:
Coat the potato in coconut oil, sprinkle with rock salt and bake at 200 c for 45 minutes. Mix crayfish tales crème fraiche, tomato sauce and cayenne pepper in bowl. Slice the potato down the middle and top with crayfish mixture. Garnish with dressed rocket leaves and seeds.
by LA MUSCLE on 19.05.2020 12:34 pm
Easy & Effective Home Workout
Tweets by LAMuscle
FEATURED PRODUCT
Vasculator
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
$25.59
RECOMMENDED FOR YOU
Agent R
Testosterone Booster, gets you strong and muscular
$76.80
Limited time special offer saving you £££s on Norateen Day & Night
$166.42 $230.44
