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    <title>LA Muscle Magazine</title>
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    <description>Latest magazine articles on lamuscle.com</description>
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    <dc:creator>LA Muscle</dc:creator>
    <dc:rights>Copyright: (C) LA Muscle, http://www.lamuscle.com/about/copyright.php</dc:rights>
    <dc:date>2012-01-31T20:47:24Z</dc:date>
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       <title>TV Star &amp; Mr Universe Neale Cranwell speaks out</title>
       <link>http://www.lamuscle.com/magazine/article/neale-cranwell-mr-universe-training-diet-interview</link>  
       <description><![CDATA[<p>Exclusive insight into how to get big and strong</p>]]></description>
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       <title>Sharon Clare, British Bodybuilding champion making a comeback in 2012</title>
       <link>http://www.lamuscle.com/magazine/article/sharon-clare-bnbf-bodybuilding-champion</link>  
       <description><![CDATA[<p>Check out this amazing body</p>]]></description>
       <dc:date>2012-01-09T19:56:32Z</dc:date>
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       <title>10 obvious and not so obvious ways to lose weight</title>
       <link>http://www.lamuscle.com/magazine/article/easy-obvious-not-s0-obvious-ways-to-lose-weight</link>  
       <description><![CDATA[<p>Easy things that help weight loss in just days!</p>]]></description>
       <dc:date>2012-01-05T10:06:12Z</dc:date>
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       <title>How to get in shape for 2012 - FAST!</title>
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       <description><![CDATA[<p>Muscle building or fat loss</p>]]></description>
       <dc:date>2012-01-02T09:22:02Z</dc:date>
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       <title>Ashamed of your body?</title>
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       <description><![CDATA[<p>Here's how you can do something about it...</p>]]></description>
       <dc:date>2011-12-20T11:26:32Z</dc:date>
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       <title>Is carbohydrate depletion a good thing to do?</title>
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       <description><![CDATA[<p>How carb depleting can ruin your health</p>]]></description>
       <dc:date>2011-12-09T08:07:16Z</dc:date>
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       <title>Could stimulants be ruining your health, sleep, sex life and training?</title>
       <link>http://www.lamuscle.com/magazine/article/stimulants-real-facts</link>  
       <description><![CDATA[<p>The real facts behind stimulants</p>]]></description>
       <dc:date>2011-11-08T15:17:59Z</dc:date>
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       <title>Fitness Champion Emma Louise Bowen</title>
       <link>http://www.lamuscle.com/magazine/article/emmalouise-bowen-fitness-photos</link>  
       <description><![CDATA[<p>Incredible photos: 4 days out from British Fitness Finals</p>]]></description>
       <dc:date>2011-10-19T11:29:27Z</dc:date>
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       <title>Growth Stoppers</title>
       <link>http://www.lamuscle.com/magazine/article/growth-stoppers-maximum-muscle-gains</link>  
       <description><![CDATA[<p>And how to avoid them for maximum muscle gains</p>]]></description>
       <dc:date>2011-10-12T13:21:19Z</dc:date>
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       <title>How eating can kill you...</title>
       <link>http://www.lamuscle.com/magazine/article/eating-can-kill-you</link>  
       <description><![CDATA[<p>And how to avoid the dangers</p>]]></description>
       <dc:date>2011-09-19T09:24:25Z</dc:date>
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       <title>Pose your way to more muscle</title>
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       <description><![CDATA[<p>How posing can help you build a better body</p>]]></description>
       <dc:date>2011-08-15T18:16:04Z</dc:date>
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       <title>Time for Legs- By Emma Louise Bowen</title>
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       <description><![CDATA[<p>How to get shapely toned legs</p>]]></description>
       <dc:date>2011-07-14T11:10:30Z</dc:date>
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       <title>Losing fat, building muscles: The Basics</title>
       <link>http://www.lamuscle.com/magazine/article/losing-fat-building-muscle</link>  
       <description><![CDATA[<p>The basics of losing fat and building/maintaining muscles</p>]]></description>
       <dc:date>2011-07-06T07:10:31Z</dc:date>
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       <title>Building Muscles: The Basics</title>
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       <description><![CDATA[<p>The basics for building muscles</p>]]></description>
       <dc:date>2011-07-05T18:17:22Z</dc:date>
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       <title>Health Alert: Should you be using appetite suppressants?</title>
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       <description><![CDATA[<p>Can you lose weight and get a six pack much faster?</p>]]></description>
       <dc:date>2011-07-01T14:21:06Z</dc:date>
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       <title>Abtastic Abs – by Emma Louise Bowen</title>
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       <description><![CDATA[<p>To get visible abdominal muscles and a lean mid section involves several things</p>]]></description>
       <dc:date>2011-06-24T09:14:40Z</dc:date>
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       <title>Premium Service by LA Muscle </title>
       <link>http://www.lamuscle.com/magazine/article/premium-service-la-muscle</link>  
       <description><![CDATA[<p>From browsing, to advice, to purchase and after-sales. We won't let you down.</p>]]></description>
       <dc:date>2011-06-20T20:43:53Z</dc:date>
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       <title>7 old school secrets for new muscle growth</title>
       <link>http://www.lamuscle.com/magazine/article/secrets-to-new-muscle-growth</link>  
       <description><![CDATA[<p>Top secrets for a superior physique</p>]]></description>
       <dc:date>2011-06-19T14:01:09Z</dc:date>
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        <item> 
       <title>Never ever underestimate the power of a positive mind!!!</title>
       <link>http://www.lamuscle.com/magazine/article/EmmalouiseBowen_onlife</link>  
       <description><![CDATA[<p>Emmalouise Bowen on lifes ups and downs and how she still manages to win major titles.</p>]]></description>
       <dc:date>2011-06-13T11:46:40Z</dc:date>
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       <title>Emma Louise Bowen FAME 2011 Winner</title>
       <link>http://www.lamuscle.com/magazine/article/emma-louise-bowen-body-fitness-photos</link>  
       <description><![CDATA[<p>Exclusive photos of the stunning Emma Louise Bowen</p>]]></description>
       <dc:date>2011-06-09T21:59:15Z</dc:date>
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